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#071 Becoming the 0.1% (with Gareth Timmins)
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on October 16, 2023 13:29 (). Last successful fetch was on October 17, 2023 12:59 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 303915728 series 1448625
Former Royal Marine commando, Gareth Timmins joins us on the Mantality podcast. Gareth has released his new book: “Becoming the 0.1% - How To Build An Elite Mindset”. The first-ever diary account of this training regime, charting the odds stacked journey of a 20-year-old recruit and the psychological underpinnings written by him 14 years later.
Each week of training is accompanied by lessons on psychological shortcomings and performance. It uses real-life and often terrifying experiences to describe to the reader the psychological edge needed to succeed and cultivate a 0.1% mindset.
Members of our Evolve coaching program joined us live in the audience and had the opportunity to ask their own questions directly to Gareth. We also discuss the book, Gareth's journey, and some wild stories from his time in the marines, including the biggest pirate attack ever off the coast of Somalia. Four marines had to fight off 50+ pirates.
Tune in! We hope you enjoy it.
119 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on October 16, 2023 13:29 (). Last successful fetch was on October 17, 2023 12:59 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 303915728 series 1448625
Former Royal Marine commando, Gareth Timmins joins us on the Mantality podcast. Gareth has released his new book: “Becoming the 0.1% - How To Build An Elite Mindset”. The first-ever diary account of this training regime, charting the odds stacked journey of a 20-year-old recruit and the psychological underpinnings written by him 14 years later.
Each week of training is accompanied by lessons on psychological shortcomings and performance. It uses real-life and often terrifying experiences to describe to the reader the psychological edge needed to succeed and cultivate a 0.1% mindset.
Members of our Evolve coaching program joined us live in the audience and had the opportunity to ask their own questions directly to Gareth. We also discuss the book, Gareth's journey, and some wild stories from his time in the marines, including the biggest pirate attack ever off the coast of Somalia. Four marines had to fight off 50+ pirates.
Tune in! We hope you enjoy it.
119 에피소드
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