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This is part 2 of a 2 part series with Dr Imogen Bicknell where we focus on relationships.In this episode, Stevie and Imogen discuss Stevie’s commitment issues when playing rugby, family relationships, Instagram dating, how imagination can ruin your romantic relationships, normalising eating disorders, and the ‘glamour’ of being a pro athlete. We h…
 
Daily journaling can be a challenge if you're new to it. Much like meditation and yoga, it requires patience and commitment. But if you stick to it, it can improve your life in significant ways.Hannah Campbell is a meditation mentor, wellness coach & sustainable fitness advocate. In this podcast, we run through the power of journaling: The benefits…
 
Rick is an NLP master practitioner, educator, and mentor. He regularly works and helps to empower coaches, athletes, and driven people to get clear on who they want to be, where they want to go and why they want to get there. Rick joined us on the podcast to talk about his story, the adversities he has faced and the mental resilience he has mastere…
 
Stevie caught up with Martin Wolstencroft, CEO of Arc Inspirations for a Movember special. Stevie spoke about the mission of going beyond a stigma for men’s mental health and how players in rugby league used the term ‘head noise’ for mental health when it comes to the stress after a bad game or a video review where you know there’s going to be bull…
 
This is part 1 of a 2 part series with Dr Imogen Bicknell where we will focus on relationships. Imogen is a friend of Mantality, someone who had an integral role in setting up the Mantality society at Leeds University. She is a Doctor, a blogger (mentalscale.com) and a regular contributor to the Mantality Magazine. Dr Imogen Bicknell attended relat…
 
Dr Anastasia Dedyukhina is a book author, TEDx speaker, Huffington Post blogger, coach and a former senior digital marketer. Having spent 12+ years working for global media and internet brands, she ditched her smartphone in the middle of her senior international career, when she realized how dependent she had become on the gadget.Today she acts as …
 
Ed Latimore is a best-selling author, former professional heavyweight boxer, and competitive chess player. He also runs men's groups with a focus on self-improvement, porn addiction and sobriety. In this episode, we spoke about engraining positive habits, sobriety, using public accountability to your advantage, actions becoming evidence, porn addic…
 
We welcome back friend of the podcast Paul Fox to catch up about Connected, our short audio drama during Covid, Leeds United, Conspiracy Theories and plastering! This was a fun conversation and something a bit more light-hearted than our usual fare. Enjoy!저자 Mantality
 
Former Royal Marine commando, Gareth Timmins joins us on the Mantality podcast. Gareth has released his new book: “Becoming the 0.1% - How To Build An Elite Mindset”. The first-ever diary account of this training regime, charting the odds stacked journey of a 20-year-old recruit and the psychological underpinnings written by him 14 years later.Each…
 
Craig White has worked with some of the biggest names in sport. Having started his journey as a strength and conditioning coach, he achieved success with major sporting institutions, such as the British and Irish Lions, Bolton Wanderers and Leicester Tigers. Following a Yoga and Meditation Retreat in 2009, Craig embarked upon a journey of self-disc…
 
Alistair Brownlee MBE is a British triathlete. He is the only athlete to hold two Olympic titles in the triathlon event, winning gold medals in the 2012 and 2016 Olympic Games. He is also a two-time Triathlon World Champion, a two-time World Team Champion, a four-time European Champion, and the 2014 Commonwealth champion.Alistair has just released …
 
Professor Steve Peters is a Consultant Psychiatrist who specialises in the functioning of the human mind. He has clients across a wide range of disciplines from health and education to business and elite sport, including NHS organisations, the emergency services, schools and universities, national and Olympic teams, British Cycling, GB Taekwondo, E…
 
In this episode, Stevie and Chris caught up with Jack Middlemore, who plays rugby for Dodger 7s, and recently took part in a documentary series called Blindside in which he shared about his struggles with mental health. Jack talks to us about the drinking culture and pressures of University and how difficult that can be on young people. He also sha…
 
Mantality co-founders Stevie Ward and Dom Smith have been best mates since 8 years old. Many big life-defining moments have brought them to this point in Mantality, and they keep on coming... Join us as we sit down to look back over the five years of Mantality starting off as an online magazine, to then branch out and create a movement and a commun…
 
Kallum Watkins is a British professional rugby league footballer who plays as a centre for the Salford Red Devils in the Betfred Super League and England at international level. He previously played for the Leeds Rhinos in the Super League and the Gold Coast Titans in the NRL. Kallum is undoubtedly one of the best to play rugby league. We’ve all wa…
 
We were delighted to be joined by rugby league legend, James Graham. James has played for St Helens, won two Super League Grand Finals and 3 Challenge Cups and was named Man of Steel in 2008. His career took him to Australia to play in the NRL where he played for Canterbury Bulldogs, where he won 2 NRL finals, St George Illawarra Dragons. He also h…
 
Rhodri Jones was a young professional footballer with Manchester United and Rotherham United but had to retire in his early twenties. He has since moved on to become a television director and most recently a Mind Fitness Coach, working with high-achievers in the world of professional sports, business, and the performing arts. He has also has been a…
 
Jon Bell is an integrative psychotherapist with experience working with a wide variety of people facing uniquely different and difficult challenges. He has just completed his MA thesis into vulnerability in Rugby League, looking at how striving for authenticity in the toughest of sports can present all of us with a therapeutic template for happier,…
 
We were delighted to be joined by actor, Ralph Ineson, known for his roles in known for The Witch, Guardians of the Galaxy, Game of Thrones, Harry Potter and so much more. But to many of us, he’ll always be ‘Finchy’ in The Office. We had a wide-ranging chat about his career, the challenges he’s faced, the obstacles of being an actor and how he keep…
 
Dr Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines aspects of regenerative medicine, orthomolecular psychiatry, integrative spirituality and peak performance methods. Dr Dan is the author of the Concussion Repair Manual. A Traumatic Brain Injury radically changed the course of his life and Dan emerge…
 
Dr Willie Stewart is Consultant Neuropathologist and holds honorary Associate Professor status at the University of Glasgow (Institute of Neuroscience & Psychology) and the University of Pennsylvania (Department of Neurosurgery). This podcast is a brutal conversation about the realities of brain injury caused by a concussion. In this episode, we de…
 
This week, former professional rugby league player Keegan Hirst joins us on the first live podcast Q&A with our Evolve members. In August 2015, Keegan came out as gay, breaking the stigma and becoming the first British professional rugby league player to do so. He is now a mindset coach & personal trainer and in this episode, Keegan talks about liv…
 
In this episode, we were delighted to be joined by writer and journalist Ben Machell. Ben has met a huge range of interesting people including; former spies, Nobel Prize-winning scientists, people wrongfully on death row, Taylor Swift, Pele, the families of murder victims, Grenfell firefighters, billionaires, political dissidents. The list goes on.…
 
Tanya Arnold interviews Stevie Ward and his partner Natalie Alleston about the realities of concussion and having to make the decision to retire at the age of 27 from a sport you love. This interview is a personal look into the difficulties and complex challenges faced by a person suffering from a mild traumatic brain injury and the people closest …
 
Jason Robinson is a former rugby league and rugby union player. A World Cup winner in 2003 with England RU who became the first ever black man to captain England. He played for the British and Irish Lions and won everything on offer in English rugby league too. He was one of the deadliest attacking players ever to pick up a ball. Jason also uncompr…
 
Stevie talks with Jon Peach and Chris Bright who are both involved in The Diabetes Football Community. Chris Bright was diagnosed with type 1 diabetes as an 8 year old in 1999 and despite the setback at that age he still wanted to become a footballer. In following this passion and love for the game, he has faced the stigma that society has created …
 
A short story about a panic attack. Robert is a father of two teenagers and works as a plumber. Alongside many others, he enjoyed the challenges of the first Cultivate Programme back in those “unprecedented” days of 2020. Deciding to go deeper and stand longer under the cold showers he then embarked on a Personal Leadership Course with the Mantalit…
 
Jack Green is a British sprint athlete who specialises in the 400m distance, along with the hurdles and the 4 × 400m relay. He is a double Olympian, competing for GB at the 2012 London and 2016 Rio de Janeiro Summer Olympic Games. And he is a World & European Medalist. He has achieved a lot, but in the shadows was struggling with his mental health.…
 
A World Mental Health Day special podcast! This was the first ever podcast we have recorded with a live audience. Our guest was Lloyd Ashley, Welsh Rugby Union star for Ospreys and founder of ‘Living Well With Lloyd Ashley’. It was a podcast that morphed into a Q&A with the guests that signed up to join us. Lloyd and Stevie chatted around their rug…
 
David Birtwistle is known from the hit Netflix reality show: “Too Hot To Handle”. David is a TV personality, podcast host, a strength and conditioning coach, he has studied nutrition and has a range of clients all over the world. In this chat, David is brutally honest about fame and what it brings; the good, the bad, the pressure and the responsibi…
 
Episode sixteen - July 23rd. Paul and Danny meet every Wednesday for a pint after work. It has been a tradition for three years, and 2020 is no different. But 2020 is different. And as the weeks continue the reality of this new world dawns upon them both and we see how they react as the world starts to fall into chaos all around them… Paul and Dann…
 
Today, Stevie and Chris are joined by undefeated super middleweight boxer, Callum Hancock. Callum, from Sheffield, was bullied, sexually assaulted and raped at the age of 10. He recalls his childhood leading up to this moment, being regularly bullied and tormented by various older kids and he details what happened in his backyard den in 2001. He ta…
 
In this episode, Stevie and Chris are joined by expert dietician, Sophie Medlin. Sophie is a well-recognised consultant dietitian in London with expertise in gastrointestinal and colorectal health. She worked in acute hospitals specialising in gastrointestinal diseases before moving into academia, where she worked as a lecturer at King’s College Lo…
 
Episode fifteen - June 26th. Paul and Danny meet every Wednesday for a pint after work. It has been a tradition for three years, and 2020 is no different. But 2020 is different. And as the weeks continue the reality of this new world dawns upon them both and we see how they react as the world starts to fall into chaos all around them… Paul and Dann…
 
Today, Stevie sits down with Andy Grant. A man whose life has been through some of the biggest amounts of adversity. Andy is now a motivational speaker and a world record holder as the worlds fastest amputee. He is an ex-royal marine who joined shortly after losing his mum at 12 years old. He has served in Iraq and Afghanistan. We talk about the ph…
 
Andrew Thomas is director of the award-winning natural health brand, BetterYou. BetterYou specialises in the pill-free supplementation of nutrients that have been underrepresented or simply omitted due to our modern diet and lifestyles, including transdermal magnesium and oral vitamin sprays. After graduating in Business Management, majoring in Mar…
 
Episode fourteen - May 27th. Paul and Danny meet every Wednesday for a pint after work. It has been a tradition for three years, and 2020 is no different. But 2020 is different. And as the weeks continue the reality of this new world dawns upon them both and we see how they react as the world starts to fall into chaos all around them… Paul and Dann…
 
Stevie chats with former teammate, GB captain, Bradford Bulls and Leeds Rhinos player, Jamie Peacock for episode #045. Jamie is one of the most successful players in Super League history, having won a total of nine Super League championships, four Challenge Cup winners medals and has been named to the Super League dream team on eleven occasions. He…
 
Episode Thirteen - May 13th Paul and Danny meet every Wednesday for a pint after work. It has been a tradition for three years, and 2020 is no different. But 2020 is different. And as the weeks continue the reality of this new world dawns upon them both and we see how they react as the world starts to fall into chaos all around them… Paul and Danny…
 
Ben Bidwell, better known as @TheNakedProfessor, is a mindset & purpose coach, public speaker and a podcast host. Ben talks experiences in the world, concerning vulnerability ego and knowing what is important. Ben talks about his journey too, including how he was prompted to work with a coach because of a physical difficulty he had around sex. Afte…
 
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