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Oliver’s therapy story: healing from the depths of shame
Manage episode 301482592 series 2977863
Michael Shahan, LMFT, Michael Shahan, and LMFT에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Shahan, LMFT, Michael Shahan, and LMFT 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you saw Oliver, you’d see a big, bearded, force to be reckoned with. What you wouldn’t see is the soft-hearted father of girls who cried during “Disney on Ice.” In this episode, Oliver talks about growing up with fundamentalist expectations of “manliness,” his struggle to find a safe therapist in his adulthood, and his journey to healing from an extremely traumatic experience that stuck with him for years after it happened.
Oliver dives into specifics about what methods worked for him in therapy, how he went from deep shame to gratefulness, and how his perception of himself has changed after years of work with his trusted therapist.
8 에피소드
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