Living and Parenting Consciously, Part 2
Manage episode 300741111 series 2901014
Terra Firma Audio and Lorena Junco Margain에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Terra Firma Audio and Lorena Junco Margain 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this second part of Lorena’s discussion with Conscious Parenting coach, Marisa Garcia, Marisa expands the practice into Conscious Living, which she describes as being aware of how our past trauma is constantly informing our present and the way we judge ourselves. She stresses why we must first have empathy for ourselves, before we can truly empathize with others, and gives us the powerful daily practice of the “Red Light” meditation. Lorena concludes by sharing the metaphor of the Lotus, illustrating why life’s hardships often prove essential to creating our most beautiful moments. If you want to contact Marisa about her practice of Conscious Parenting, please feel free to email her at marisagmtz@gmail.com or visit her instagram @coach_marisa. This podcast is produced by Terra Firma Audio.
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32 에피소드