Ep. 20 | Problems with Perfectionism & Diet Culture | Cindi Miller
Manage episode 287502025 series 2891664
Cindi Miller, a Licenced Mental Health Counselor and an Eating Disorder and Body-Image Therapist, joins us to talk about the dangers of diet culture and perfectionism in sportswomen. As a previous athlete, coach, and now therapist- Cindi knows what she's talking about. She talks about what the anti-diet culture ACTUALLY means, and how perfectionism is harming current and former athletes.
You can find Cindi on Instagram at @sportsfoodandmentalhealth - give her a follow for positive and educational content.
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