The Power of Boundaries with Melody Dowlearn

Creatives Crushing Anxiety

Dia Darling, Dia Darling - Productivity Coach, and Time Strategist에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dia Darling, Dia Darling - Productivity Coach, and Time Strategist 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4+ y ago 31:24

MP3•에피소드 홈

Do you have trouble setting boundaries in your life? Then buckle up because on this episode of Creatives Crushing Anxiety I have coach Melody Dowlearn to talk about the importance of boundaries in our life and their value.

In this episode:

How the lack of boundaries keeps us from reaching our full potential.
A new perspective on why boundaries are important and already a part of our life.
They way we enable chaos when we don’t set boundaries.
Understanding that there will be push back when you set boundaries and why it’s worth it in the long run.
How to walk away from personal and professional relationships when boundaries aren’t accepted.
Questions you can ask yourself when it’s time to examine your relationships.
The way our boundaries and the boundaries of those in our lives are so powerful.
How to be unapologetically you with grace and kindness.
The right way and time to set boundaries.
Why you shouldn’t say “I’m sorry” when starting a conversation about boundaries.
What to do when someone else’s boundary triggers you.
Setting boundaries with yourself.

102 에피소드

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