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ATG 7: 3 Ways to Start Changing Your Mindset
Manage episode 285577228 series 2853317
Want to change your mindset? Want to tweak your self talk? Want to become more mindful without going on a 90-day Jared Leto style silent retreat in Sedona? Listen to this episode. I’ll teach you three really simple techniques I learned while doing the research for my new book about overthinking.
Join the free Overcoming Overthinking Challenge at www.Acuff.me/Challenge
Follow Jon on Instagram, Twitter, YouTube, and Facebook.
Order Soundtracks, Jon's newest book available wherever you find quality books!
175 에피소드
Manage episode 285577228 series 2853317
Want to change your mindset? Want to tweak your self talk? Want to become more mindful without going on a 90-day Jared Leto style silent retreat in Sedona? Listen to this episode. I’ll teach you three really simple techniques I learned while doing the research for my new book about overthinking.
Join the free Overcoming Overthinking Challenge at www.Acuff.me/Challenge
Follow Jon on Instagram, Twitter, YouTube, and Facebook.
Order Soundtracks, Jon's newest book available wherever you find quality books!
175 에피소드
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