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Cliff Pittman - Diving Into The Mental Mindset
Manage episode 280560069 series 2790995
Anthony Gilbert, Melissa Martinez, Anthony Gilbert, and Melissa Martinez에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Anthony Gilbert, Melissa Martinez, Anthony Gilbert, and Melissa Martinez 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
#mentalmindset #positivity #livestream
In today's episode of the Scarecrow Runner podcast, I visit with friend, coach and certified running and mindset coach, Cliff Pittman. We dive deep into how to overcome with mental mindset. Cliff was a previous guest in Season 1 Episode 5 and am excited to have him back today.
Included in this episode:
- Process Oriented vs Outcome Oriented
- What we can/cannot control
- Embracing the process
- Identifying negativity in athletes
- Tackling the mindset and helping identify blind spots
- Building confidence - belief in ourselves
- Identifying Negative Thoughts
- Identifying Emotions
- Finding Your Why
- Writing down your goals and taking action
- Examples of overcoming adversity
- Resources for mental mindset
80 에피소드
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