Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Nicki Williams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicki Williams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#43 Issue 5 of the Happy Hormones magazine; Jenny Eclair, Janey Lee Grace & much more!
Manage episode 279251975 series 2834415
Nicki Williams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicki Williams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast, I'm highlighting what's in Issue 5 of the Happy Hormones magazine, including;
* Comedian and author Jenny Eclair talking about her hilarious new book ‘Older and Wider’.
* Radio 2 presenter, author and 'Imperfectly Natural' Janey Lee Grace talks about her decision to ditch the booze and embrace an alcohol-free lifestyle.
* Sleep expert, Dr Nerina Ramlakhan talks to us about her own personal battles with insomnia and mental health issues, and shares her top 5 tips to sleep better.
* Nutritionist Le’Nise Brothers breaks the taboo around fibroids, and how black women are disproportionately affected.
* Laura Willis from Shine Offline shares how to improve our relationship with technology, and nutritionist and yoga teacher Gabriella Espinosa shares how she incorporates menopause yoga in her practice to support women holistically.
* And tons more!
It's packed full of information and tools to support women going through hormone imbalances at any age.
Read it here; https://happyhormonesforlife.com/magazine-home
…
continue reading
* Comedian and author Jenny Eclair talking about her hilarious new book ‘Older and Wider’.
* Radio 2 presenter, author and 'Imperfectly Natural' Janey Lee Grace talks about her decision to ditch the booze and embrace an alcohol-free lifestyle.
* Sleep expert, Dr Nerina Ramlakhan talks to us about her own personal battles with insomnia and mental health issues, and shares her top 5 tips to sleep better.
* Nutritionist Le’Nise Brothers breaks the taboo around fibroids, and how black women are disproportionately affected.
* Laura Willis from Shine Offline shares how to improve our relationship with technology, and nutritionist and yoga teacher Gabriella Espinosa shares how she incorporates menopause yoga in her practice to support women holistically.
* And tons more!
It's packed full of information and tools to support women going through hormone imbalances at any age.
Read it here; https://happyhormonesforlife.com/magazine-home
169 에피소드
Manage episode 279251975 series 2834415
Nicki Williams에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nicki Williams 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this podcast, I'm highlighting what's in Issue 5 of the Happy Hormones magazine, including;
* Comedian and author Jenny Eclair talking about her hilarious new book ‘Older and Wider’.
* Radio 2 presenter, author and 'Imperfectly Natural' Janey Lee Grace talks about her decision to ditch the booze and embrace an alcohol-free lifestyle.
* Sleep expert, Dr Nerina Ramlakhan talks to us about her own personal battles with insomnia and mental health issues, and shares her top 5 tips to sleep better.
* Nutritionist Le’Nise Brothers breaks the taboo around fibroids, and how black women are disproportionately affected.
* Laura Willis from Shine Offline shares how to improve our relationship with technology, and nutritionist and yoga teacher Gabriella Espinosa shares how she incorporates menopause yoga in her practice to support women holistically.
* And tons more!
It's packed full of information and tools to support women going through hormone imbalances at any age.
Read it here; https://happyhormonesforlife.com/magazine-home
…
continue reading
* Comedian and author Jenny Eclair talking about her hilarious new book ‘Older and Wider’.
* Radio 2 presenter, author and 'Imperfectly Natural' Janey Lee Grace talks about her decision to ditch the booze and embrace an alcohol-free lifestyle.
* Sleep expert, Dr Nerina Ramlakhan talks to us about her own personal battles with insomnia and mental health issues, and shares her top 5 tips to sleep better.
* Nutritionist Le’Nise Brothers breaks the taboo around fibroids, and how black women are disproportionately affected.
* Laura Willis from Shine Offline shares how to improve our relationship with technology, and nutritionist and yoga teacher Gabriella Espinosa shares how she incorporates menopause yoga in her practice to support women holistically.
* And tons more!
It's packed full of information and tools to support women going through hormone imbalances at any age.
Read it here; https://happyhormonesforlife.com/magazine-home
169 에피소드
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