Bahon Ke Darmiyan (Cover) Bahon Ke Darmiyan (Cover)저자 Unknown Artist

Humsafar Humsafar Neend Main Tu Seher Humsafar Humsafar Neend Main Tu Seher저자 Unknown Artist

Kaun Kaun저자 Dino James, Shah Rule

Mera Kangna (Farooq Got Audio Remix) Mera Kangna (Farooq Got Audio Remix)저자 Unknown Artist

Suit Suit저자 Guri Ft. Pranjal Dahiya

Dilli Se Hain MC (Thai Break Remix) Dilli Se Hain MC (Thai Break Remix)저자 DJ Twish, DJ Sketch Dubai

Ek Nazar Tu Ek Nazar Tu저자 Ashwani Machal

Ilzaam-E-Mohabbat Ilzaam-E-Mohabbat저자 Gaurav Mali

Dil Mein Dard Sa (New Version) Dil Mein Dard Sa (New Version)저자 Ashwani Machal

Dheere Dheere Bol Koi Sun Na Le Dheere Dheere Bol Koi Sun Na Le저자 Lashcurry

Zara Zara Zara Zara저자 Sense

Aao Na Gale Lagao Na Aao Na Gale Lagao Na저자 Pho

Inteha Ho Gayi Intezaar Ki Inteha Ho Gayi Intezaar Ki저자 Ajitesh Bhati

Ek Pal Ka Jeena Ek Pal Ka Jeena저자 Danish

Dum Maro Dum Dum Maro Dum저자 Vichaar

Daaru Aale Keede Daaru Aale Keede저자 Harjeet Deewana, Ashu Twinkle

Adhoori Daastan Adhoori Daastan저자 Sahil Kulkarni

QISSA QISSA저자 Azaan Ali Bagga

Tu Yaad Na Aaye (Remix) Tu Yaad Na Aaye (Remix)저자 Aftermorning

Main Hoon Don Main Hoon Don저자 99side

Dhiktana Dhiktana Dhiktana Dhiktana저자 Mad Trip

Right Here Right Now Right Here Right Now저자 Siyaahi

Dafli Wale Dafli Wale저자 Naam Sujal

Ek Pyar Ka Naghma Hai Ek Pyar Ka Naghma Hai저자 Dharmik

Madam Ji Madam Ji저자 Anjali 99, Harjeet Deewana

Raja Ji Raja Ji저자 Manraj Veer, Milliey

Hanji Hanji Bol Hanji Hanji Bol저자 Komal Chaudhary, Harjeet Deewana

We will be adding some video content showing our adventures! --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Lets find out if you have an unhealthy relationship with your food. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Let's talk about good eating as well as exercise. You need both in order to be truly healthy. No quick gimmicks. It takes time! Invest the time for your future. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Time to talk about mental health and how it changes the way you do things. Josh Kirby has his own podcast (Kirby on Sports) and we are chatting with him about the things he has done because of the pandemic. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Are you stressed? How do you know? What can you do about it? What if you don't do anything about it? Let's chat about that. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Ever feel like you should have done better with something? Well Kristin tells us we can give ourselves a Do Over! --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

We are gonna tell you what nobody else will. You can't drop the weight quickly and expect to keep it off. Let's talk about how to maintain it. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

How in the world are we supposed to know what to eat based on sugar?? It can be very misleading.. Let's see why... --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Never feel guilty making time for yourself. You have to give yourself a break now and then. Taking a little time for YOU is healthy and very needed. Everyone around you will benefit. Especially all you moms out there. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support…

Should you do a cleanse and detox? How do you know if you should? --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Of course we would never tell you to take supplements but if you are planning on it you will want to hear this. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

When you are on a fat loss journey what number do you focus on? Probably the scale right? Nope.....Let's talk about why the scale is your enemy. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

It is imperative that you are in peak health in today's world. Let's talk about the things you CAN control about your health. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

--- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Are you feeding your body or just eating. There is a big difference and it could be causing problems. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Just a quick welcome message and info on why we are doing all this. Just a little back story how we got here. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

If you are worried about starting your fitness journey because of challenges you might be facing, you need to hear this. Kristin is Modify Girl and knows how to help you...After all she has had many surgeries herself. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support…

If you are thinking about starting your transformation journey there a some things to think about. Let's talk about them a little. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

So much has happened since our last podcast.. Sorry for being MIA for so long.. Here is an update.. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

For your listening pleasure. These are our first audio book auditions. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Lots of things happening with us and lots to learn!! --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

We have installed some wedge type sound treatments on the wall and so far they really do make a difference. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support

Well, we are still at it. Adding more sound treatments and getting the placement just right. We want to get it right in the beginning so we don't have to edit it to death after. --- Support this podcast: https://podcasters.spotify.com/pod/show/mptnowthelocker/support