최고 Life Rising 팟캐스트 (2024)

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69. To the Woman here for MORE than your current life 20:18

3M ago20:18

20:18

Hey there, dream chasers! 🌟 If you’ve ever felt a burning sense inside you that says, “This can’t be it—I’m meant for more,” then buckle up! This episode is for you. We’re diving deep into everything from the philosophical and existential to the practical steps you need to take to build a life and business that truly fulfills you. I’m recording thi…

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68. How to Stop second-guessing your business decisions 12:51

4M ago12:51

12:51

Hey there, decision-makers! In today's episode, we're diving into how to make choices like a pro. Many of us feel stuck and uncertain, whether navigating life transitions or everyday business challenges. I've been there too, grappling with fear and indecision. Our education system doesn't teach us how to think for ourselves or make confident decisi…

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67. The 3 tech tools you need to make your first $10k online 20:14

4M ago20:14

20:14

When I first started my online business, I splurged on every shiny, expensive tool that promised success, only to realize most of them didn’t deliver results. 💸 In this episode, I’m here to save you from those costly mistakes! Join me as I reveal the three essential tech tools that will help you make your first $10k online, whether you're running a…

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66. How i sign $10000 clients from my bed and breakfast in the mountain 13:20

4M ago13:20

13:20

In this episode, I share my journey of creating a lifestyle-oriented business. Starting from a young age, I aimed to build a business that provided time freedom and emotional balance. This led me to explore remote business strategies, emphasizing automated client service and efficient operations. The episode offers practical insights for entreprene…

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65. From lonely to flourishing - how removing negativity and adding community can transform your life 37:28

4M ago37:28

37:28

We may feel alone on our life path... misunderstood, misfit, and have little sense of belonging. In this episode Sophia gets vulnerable about what it was like to feel like a lone wolf, and what has changed over the years. Your lack of community now does not need to limit you! In many cases, the more you yearn for belonging, the more fulfilling it w…

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64. The secret savage traits behind world-class success and self worth 20:52

5M ago20:52

20:52

Do you ever feel like you don’t have what it takes to be successful? In this episode, we delve deep into the powerful and often overlooked savage traits that drive world-class success and build true self-worth. These traits—relentless perseverance, unyielding discipline, and an unwavering mindset—are the cornerstones of achieving extraordinary resu…

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63. Why you don’t need click funnels or 100,000 followers 19:50

5M ago19:50

19:50

What if you don’t need a massive email list or complex sales funnels to be successful and make your money online? It’s time we debunk the myth that you need to be a social media star or have a complicated perfect funnel - together. If you're feeling overwhelmed by business and financial advice from those who seem light-years ahead, this episode is …

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62. Instagram bio mistakes that are costing you followers, impact and money 30:28

5M ago30:28

30:28

Many of us judge a book by it’s cover… First impressions matter! As do second, third and fourth impressions… In this episode, Sophia deep dives pivotal elements that make or break your Instagram bio. As someone who's been in the online course industry for eight years and counting, with five years dedicated to helping others achieve time and locatio…

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61. The secret to build wealth, success & raise the next gen with abundance mindset - A Father's Day Special 1:23:51

5M ago1:23:51

1:23:51

If you don't have the success, peace, wealth or the legacy you desire... It's not your fault. You've been conditioned by society, your environment, schools, etc. to be exactly where and how you are. It's your responsibility to get where you want to go. You GET TO change things. In this powerful episode Sophia has special guest, her Father, Albert (…

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60. How to find your authentic niche online 24:17

5M ago24:17

24:17

How can you double your impact, income and freedom by finding your authentic niche? Come explore with me the necessary subject of identifying a profitable niche in this episode of Rising. In this discussion, we'll explore the nuances of niche selection and its pivotal role in amplifying your brand, success and freedom. From uncovering common stumbl…

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59. Secrets to posting online without fear of judgment 18:09

6M ago18:09

18:09

Ever wondered how and if you could get over your aversion to putting yourself out there vulnerably online? If you’re worried about people’s judgment and rejection… Welcome to episode 59 of the 'Rising' podcast! It's Me, Sophia! So today, let's go deep into the fears of rejection and criticism that frequently prevent us from showing up online with c…

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58. Sales feeling icky? Tips to overcome it to truly help people 19:55

6M ago19:55

19:55

Is it possible to get over your aversion to selling? I used to feel that sales was ‘icky’ and annoying… In the last decade I’ve found ways to make a bigger difference helping people by reframing sales as an act of genuine service. In this episode, we will challenge the stigma often associated with sales, especially for solopreneurs and small teams.…

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57. Rising above your struggles & feeling enough to empower yourself + others 27:47

6M ago27:47

27:47

Ever wondered what it will take to turn your life around and build a thriving life + business from the ground up? In this episode of 'Rising,' I'll take you on my personal journey from adversity to triumph. Battling $30,000 in debt, ADHD, anxiety, and insomnia, I'll share how I transformed my life to become a multiple six-figure business owner in j…

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56. The secret to find your life purpose to feel fulfilled 26:26

7M ago26:26

26:26

Asking yourself, “What’s next?” lately? In this episode, we’ll dive deep into the journey of finding your purpose and turning it into a successful business model. I'll be sharing my own experiences and offering you a step-by-step guide to uncovering your 'one thing.' Get ready to embrace failure and step out of your comfort zone as I walk you throu…

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55. Secrets to create time freedom for busy health professionals 15:25

7M ago15:25

15:25

Feeling constrained from your hectic, consuming schedule? If you’re a busy professional and are tired of overwhelm and have no free time to do the things you love, this episode is for you. Sophia exposes her journey of being a time and income-capped health professional turned course creator, and shares some perspectives and actionable insights and …

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54. From Self doubt to paid speaker, author & time-free online mentor 42:07

7M ago42:07

42:07

Do you have many ideas but little success? Do you quit before you’ve really started? This is common for entrepreneurs but in order to rise above and not be average and mediocre, a new approach must prevail… Join host Christine as she shares her raw and vulnerable journey from doubting herself to determined, revealing how she overcame imposter syndr…

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53. Make more money working less hours offering online programs 49:13

7M ago49:13

49:13

You only have so much time in a day to see clients… So your time and income is capped… Join host Sophia and special guest Gabe in this enlightening episode where they delve into the secrets of charging higher fees while working fewer hours. Gabe, founder of Default Kings, shares valuable insights, stories, and mindset tricks to help listeners free …

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52. The Lash Boss Beauty With Depth + Multiple Income Streams 48:46

9M ago48:46

48:46

From j-o-b pressure to lash boss to multiple sources of income, programs and industry galas; special guest Cassandra shares her story... Listen in and you'll surely relate to her rebel tendencies, personal development devotion, and heart for service. If she can do it, so can you... It's time to rise up! Want more time freedom and to monetize your k…

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51. Personal Growth, Mindset + Online Sales Skills 25:38

10M ago25:38

25:38

What if you could make $50,000 in sales when you need to? Your knowledge is valuable and helpful... Imagine having the marketing and sales skills to convey the value of what you do... and having high ticket clients signup left and right! Would it change things for you if people threw their credit cards your way because they have come to the conclus…

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50. Transitioning 1 on 1 clients to a group mentoring program for time freedom 35:13

10M ago35:13

35:13

Helping people 1 on 1 is capped - you only have so much time in a day. You may find yourself repeating yourself over and over, with similar patterns showing up in everyone you help. So how do you clone yourself, and help people without trading your time for money so you can impact more lives with your knowledge? In this episode, special guest Danie…

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49. Strategically launch your online program 25:30

10M ago25:30

25:30

Where do you start + what's required to successfully launch your online program? In this impromptu episode, Sophia shares the inside scoop of how this process looks... It's actually NOT for everyone, but some people thrive with this kind of service-oriented "work". Before you can have a rolling evergreen program that's always open for enrolment, yo…

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48. Starting a feminine online coaching business ft. Terri 38:06

10M ago38:06

38:06

What does it really take to leave what you know behind, and start working aligned with the lifestyle & well-being you desire? Terri Boucher, the host of Unhinged & Healing podcast, gets real about what it was like to go against the grain, face the unknown, and go all in... It's not common practice to have work-life balance that honours the feminine…

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47. Mindset for health + success + weightloss through ayurveda ft. Neha 1:03:37

11M ago1:03:37

1:03:37

How can you turn your personal transformation story & passion into a global business that changes lives? Special guest Neha Premjee shares her journey losing over 100lbs through ayurveda, and how she turned that expereince into helping women globally lose weight, keep it off, feel empowered in their bodies, and confident in their skin. We chat heal…

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46. Growing an online health client business while travelling with Kalli Youngstrom 1:23:44

11M ago1:23:44

1:23:44

What's it really like running an online client business while you travel? How do you overcome self doubt to shift from one on one client work to a group program? How can you double your income helping more people in half the time in 2024? How can you keep yourself performing and feeling well as you reach new goals? Join Sophia and special guest Kal…

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45. Secrets to turn setbacks into success & embrace failure 15:27

1y ago15:27

15:27

We may feel defeated when things don't go our way, like in your business, with clients, creating an onlien program, etc. In this episode Sophia gets real about what her failures have felt like. The failures, mistakes and doubts you've experienced do not need to limit you! In many cases, the bigger the fall, the greater the come up. Failing is a cle…

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44. Rising from rejection 17:39

1y ago17:39

17:39

"What if they don't like me? What if they think I suck? What will they say if I fail?" Rejection can feel scary... Have you ever not done something because you're worried what people will think? If so, you're not alone. For survival you were programmed to fit in with the herd and go with the grain. Tune in to this episode for the inside scoop from …

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43. Discover hidden income in your business 8:01

1y ago8:01

8:01

Are YOU leaving $ on the table? It's more likely than not there's some places you have money you're sitting on... There's acres of diamonds right beneath your feet, right in the work you're already doing. Tune in to this episode to discover the sneaky money makers in your business. Are you ready to: Go from trading your time doing 1:1 with patients…

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42. Raising your prices 18:37

1y ago18:37

18:37

Low prices - unethical?! Yeeeeup. Chances are, if you've provided a service you've done it for a low price before... In this episode Sophia will get real about why low prices are actually unethical in the long run, and how to raise your prices knowing the decision is with integrity, heart and service in mind. *Listen to episode 33 after this one, a…

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41. The key to BE SEEN in the media to help more people 24:27

1y ago24:27

24:27

Imagine using "fame" to grow your authority & visibility... Join Sophia in this episode as she unveils the secrets to gaining recognition and credibility through features in major publications and coveted 'as seen in' press releases. Discover how you, too, can become a notable figure in your field. She'll help you with this! :) Are you ready to: Go…

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40. The transformative healer 45:30

1y ago45:30

45:30

If you *feel* destined for more... You are! In this episode, special guest Svetlana Newsome shares her inspiring journey to becoming a healer, creating an online course and having a travelling lifestyle. Listen in to bring light to how it's possible for you to download your dreams, create miracles & become a limitless creator of your life. Join the…

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39. Consistent online sales secret sauce 14:58

1y ago14:58

14:58

As a business owner, consistent sales make or break your success. Tune in to this episode, where Sophia shares direct, simplified ways to have more consistent sales in your online program business. Are you ready to: Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ? Find a like-minded community…

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38. How to go viral, get visible & start sales conversations 53:49

1y ago53:49

53:49

Feel like you're posting to crickets, nobody cares & half the time you're guessing what to post? In this episode, special guest Cierra Lueck shares her story and strategies to building a multiple six figure online business with 5 kids!!! You're about to discover how to go viral online, get visible and start more ideal sales conversations via "Viral…

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37. Get more done in less time with scheduling 28:57

1y ago28:57

28:57

We may feel there's too much to do, and not enough time as a business owner. In this episode Sophia gets real about how she plans out her week and schedules her life and work to get more done, in less time. The overwhelm you feel does not need to last! It's time to take control of your time and get consistent with the things that matter most to you…

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36. Discover your path to impact... turn your knowledge into gold featuring Jerremy 44:33

1+ y ago44:33

44:33

What would it be like if you could make $30,000 in only 7 minutes and have oodles of free time? How do you elevate your mind so that you can actually impact the people, the causes and the communities you have always desired to help? All of this is possible with desire, faith and persistence... Tune in to this episode with special guest, Jerremy Ale…

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35. How to build an online program to $100,000 monthly revenue while changing lives, with Gabe & Joey 1:01:20

1+ y ago1:01:20

1:01:20

Embark on an extraordinary adventure as we yacht to explore the world's wonders while our businesses change lives. Join us for an exhilarating episode featuring Joey Yochheim & Gabe Pluguez, two trailblazing Kings who have revolutionized lives through their remarkable online program. Discover their awe-inspiring journey as they unveil the secrets b…

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34. Course creation catalyst: transitioning from in-person clients to time-free digital nomad 1:24:30

1+ y ago1:24:30

1:24:30

What is it actually like to move to a tropical country, work online & have time freedom while you're changing lives? Tune into this episode to hear the honest story of a woman who's gone from working 70 hour weeks chained to cold Canada to now having complete location freedom... She was making herself sick from working so many hours, and was feelin…

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33. How to balance purpose & profit with an online program 27:26

1+ y ago27:26

27:26

So, you have a big heart and want to help people... but don't want to be stuck as little miss I-don't-get paid-it's-just-a-hobby? In this epsiode, Sophia transprently unpacks common business advice that is actually harmful in the long run... We will talk about: beta clients pro - bono clients profit first plus something Sophia has secretly done for…

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32. Obedience: A transparent conversation with my arch nemesis Heather Tracy 1:24:37

1+ y ago1:24:37

1:24:37

What happens on the other side of putting your ego aside and surrendering to what God is calling you to do? Let's get vulnerable with my arch nemesis, Heather Tracy... Despite her involvement with my ex-fiance... We emerged with valuable lessons and level-ups all around. There were challenging circumstances, hard conversations and completely weird …

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31. How to start real estate investing with Taylor Morrison 23:51

1+ y ago23:51

23:51

Calling all virgin real estate investors - everyone starts from zero, but you have to start somewhere! Tune in for a conversation with guest expert Taylor Morrison - she was awarded top 1% of realtors worldwide and has bought, built, flipped, BRRR'd and/or renovated 12+ properties before age 27. Talk about badass! Listen in for... secrets to turn y…

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30. From lonely to flourishing: how community can transform your life 25:38

1+ y ago25:38

25:38

We may feel alone on our life path... misunderstood, misfit, and have a sense of belonging. In this episode Sophia gets vulnerable about what it was like to feel like a lone wolf, and what has changed over the years. Your lack of community now does not need to limit you! In many cases, the more you yearn for belonging, the more fulfilling it will f…

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29. The power of AI: revolutionizing social media & content creation 14:54

1+ y ago14:54

14:54

In this episode, we explore the role of artificial intelligence (AI) and specifically ChatGPT in social media and content creation for business owners. With the ever-growing need for businesses to have an online presence, social media and content creation have become an essential part of any business strategy. Listen in as Sophia shares her experie…

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28. The travelling business lifestyle 13:53

1+ y ago13:53

13:53

Is it possible to build a successful business while travelling the world? With a freeing source of revenue, of course it is! Listen in to hear Sophia's experience building business with specific, intentional priorities in mind. If you're ready to build an additional source of revenue into your business and you want more freedom... Apply for Rising …

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27. The secret to manifesting success, impact & money 12:24

1+ y ago12:24

12:24

We're always manifesting something.... We're always praying, thinking, feeling. Whether intentionally or not... Listen in to hear Sophia share her client's experience being stuck in fear financially to shifting into abundance and faith... Mentally, emotionally, spiritually, and literally. Expect a personal development, growth minded perspective... …

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26. The honest journey of sacrifice to 7 figures with special guest Collin 56:07

1+ y ago56:07

56:07

In this episode, we sit down with entrepreneur and social media expert Collin to discuss his journey of turning $5,000 into $100,000 through his savvy investment strategies in cryptocurrency. Collin shares his insights into the world of crypto and offers practical advice for anyone looking to invest in this emerging market. But Collin's story is no…

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25. From fitness enthusiast to entrepreneur: Abby's journey to earning $8,000 per month online 18:52

1+ y ago18:52

18:52

In this episode, we sit down with Abby, a fitness enthusiast who shares her journey of starting an online fitness program and now earning $8,000 in one month while having time and location freedom. Abby shares her insights and experiences of building her brand, growing her audience, and creating a successful online business that allows her to do wh…

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24. The power of vulnerability in business & relationships 18:35

1+ y ago18:35

18:35

Let's explore the transformative power of vulnerability and how it can be harnessed to deepen relationships, elevate mentoring, and even market your business. In this episode, Sophia shares the myths and misconceptions around vulnerability, and how embracing it can lead to greater trust, authenticity, and success. Whether you're looking to improve …

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23. From addiction to entrepreneurship: how Charles built a successful online program 47:02

1+ y ago47:02

47:02

Discover how one entrepreneur turned his personal struggle with addiction into a thriving online program that's changing lives and has generated $10k + a month in sales. Join us for a powerful conversation with Charles, a successful entrepreneur who turned his personal struggle with addiction into a thriving online program that helps others overcom…

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22. Essential tech tools for profitable online programs 20:57

1+ y ago20:57

20:57

Are you tired of wasting money on tools and tech in your business that don't contribute to your bottom line? As a business owner, it's easy to get caught up in the latest trends and shiny objects, but how can you be sure you're investing in the right tools for your business? In this episode, Sophia shares her experience of wasting time and money on…

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21. The science of confident business decision making 13:11

2y ago13:11

13:11

Are you struggling with making tough decisions that hold you back from reaching your potential? Don't let stagnancy waste your time and prevent you from moving forward. In this episode, Sophia shares the art and science of navigating life's difficult choices and making the right call every time. By learning these valuable skills, you can avoid cost…

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20. The time-saving secret: why content batching is essential for content creators 16:08

2y ago16:08

16:08

If coming up with content leaves you overwhelmed or coming up blank... asking yourself, "What should I post today?" You're not alone. If you don't have a system that works for you... And you're a content creator or business owner... It's time to rise up! Right?! In this episode, Sophia breaks down a simple and effective way for you to save time and…

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