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Your Working Life with Caroline Dowd-Higgins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Your Working Life with Caroline Dowd-Higgins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Delight in the Limelight with Linda Ugelow

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Manage episode 446940668 series 2304574
Your Working Life with Caroline Dowd-Higgins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Your Working Life with Caroline Dowd-Higgins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Linda Ugelow (YOU-guh-lo) is a speaking confidence coach, podcast host, and author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams and hosts a podcast of the same name. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, coaches, and business leaders transform their experience of speaking from dread to delight whether online or on stage, in the media or the meeting room.

Website: https://www.lindaugelow.com/

Book promo info:

It was a great opportunity…but stage fright made you pass. How does one get over their fear of speaking? Linda Ugelow is a speaking confidence coach, podcast host, and author. With over 160K followers on TikTok, she helps people all over the world. She holds a Master’s degree in Expressive Therapy and Movement Studies. Having performed as a singer, bassist, percussionist, and principal dancer for over three decades, she’s experienced at being in front of people. Yes, you can eliminate your nerves. This life-changing book is organized in three parts starting with how to uncover and resolve the root cause of your fear. This is not the usual “Feel the Fear and Do it Anyway” philosophy. Her methods are practical, sometimes funny, and healing. You’ll learn how to: Reveal and Heal the Root Cause of Your Anxiety Transform the Inner Critic Heal Your Self-Image Reset Your Mindset Enjoy the Sound of Your Voice Relax into Your Confident Presence When you’re done, public speaking, whether it’s in an online meeting with co-workers or on a stage in front of thousands, will become as natural as talking with friends. Are you ready to conquer your fear? Questions/topics to discuss:

  1. The mistakes people make in trying to deal with their fear of speaking
  2. How did you first get over your speaking anxiety?
  3. How to find and clear the root causes of speaking anxiety.
  4. What are the best ways to handle the inner critic when you speak?
  5. What about overcoming Impostor Syndrome?
  6. Are the nerves speaking in person different than the ones on camera?
  7. What is the role of the voice in speaking confidence?
  8. What can people do to manage their nerves when they’re put on the spot?

Social Media Links:

https://www.facebook.com/linda.ugelow/

https://www.instagram.com/lindaugelow/

https://www.youtube.com/user/lindaugelow

https://www.linkedin.com/in/lindaugelow/

https://www.tiktok.com/@lindaugelow

  continue reading

300 에피소드

Artwork
icon공유
 
Manage episode 446940668 series 2304574
Your Working Life with Caroline Dowd-Higgins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Your Working Life with Caroline Dowd-Higgins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Linda Ugelow (YOU-guh-lo) is a speaking confidence coach, podcast host, and author of the book, Delight in the Limelight: Overcome Your Fear of Being Seen and Realize Your Dreams and hosts a podcast of the same name. Formerly stricken with public speaking fear herself, she now helps entrepreneurs, coaches, and business leaders transform their experience of speaking from dread to delight whether online or on stage, in the media or the meeting room.

Website: https://www.lindaugelow.com/

Book promo info:

It was a great opportunity…but stage fright made you pass. How does one get over their fear of speaking? Linda Ugelow is a speaking confidence coach, podcast host, and author. With over 160K followers on TikTok, she helps people all over the world. She holds a Master’s degree in Expressive Therapy and Movement Studies. Having performed as a singer, bassist, percussionist, and principal dancer for over three decades, she’s experienced at being in front of people. Yes, you can eliminate your nerves. This life-changing book is organized in three parts starting with how to uncover and resolve the root cause of your fear. This is not the usual “Feel the Fear and Do it Anyway” philosophy. Her methods are practical, sometimes funny, and healing. You’ll learn how to: Reveal and Heal the Root Cause of Your Anxiety Transform the Inner Critic Heal Your Self-Image Reset Your Mindset Enjoy the Sound of Your Voice Relax into Your Confident Presence When you’re done, public speaking, whether it’s in an online meeting with co-workers or on a stage in front of thousands, will become as natural as talking with friends. Are you ready to conquer your fear? Questions/topics to discuss:

  1. The mistakes people make in trying to deal with their fear of speaking
  2. How did you first get over your speaking anxiety?
  3. How to find and clear the root causes of speaking anxiety.
  4. What are the best ways to handle the inner critic when you speak?
  5. What about overcoming Impostor Syndrome?
  6. Are the nerves speaking in person different than the ones on camera?
  7. What is the role of the voice in speaking confidence?
  8. What can people do to manage their nerves when they’re put on the spot?

Social Media Links:

https://www.facebook.com/linda.ugelow/

https://www.instagram.com/lindaugelow/

https://www.youtube.com/user/lindaugelow

https://www.linkedin.com/in/lindaugelow/

https://www.tiktok.com/@lindaugelow

  continue reading

300 에피소드

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