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How To Say No and feel good about it
Manage episode 398260698 series 3289131
Your Support Group Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Your Support Group Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever struggle to say no and end up feeling drained or overwhelmed? Join Kenny and Q on Your Support Group as they guide you through the art of setting healthy boundaries and confidently saying no. Learn practical tips, overcome guilt, and discover the freedom and self-respect that comes with prioritizing your well-being. Whether you're dealing with demanding friends, work overload, or simply need to declutter your commitments, this episode empowers you to take control and say no with confidence.
115 에피소드
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