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12: Why Fitness Is Non-Negotiable for Operations Executives
Manage episode 395898318 series 3514666
Laura Malinowski에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Laura Malinowski 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Find the full transcript at yourfuturerealized.com/12.
Warning: This episode may challenge your beliefs about productivity.
Recently, a client was searching for time on her calendar. She’s in New York, but the company HQ is in France, and she has teammates in California.
So, she takes meetings anytime between 4:00 a.m. to 8:00 p.m. I asked when she slept. She laughed and said:
“Oh yeah. I’ll sleep when I’m dead.”
She got quiet and continued:
“I don’t have the luxury of work-life balance. Somehow, I never have time for the gym, but I always have time for another meeting.”
I wonder how familiar that sounds. It’s time to turn that one on its head.
If you feel like you don't have time for fitness, then it's likely that you need it the most.
This episode is about making fitness a priority. Listen in for the benefit of your career, your team, and your quality of life.
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