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Chapter One-Why I Am Not Living a Healthy and Happy Life in My Golden Years?
Manage episode 343818764 series 2823756
Maria Ellis and Maria L Ellis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Maria Ellis and Maria L Ellis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Find ways to extend your lifetime horizon!
Do you dream of adding years to your life so you can see your grandchildren grow? Do you yearn to be healthier so you can be there to support your family, but have no idea where to begin or how to achieve this longevity goal?
You no longer have to worry about dying too young. If you are serious about extending your lifespan, join four-time best-selling author Maria L. Ellis as she teaches you the process of designing and creating a healthy lifestyle so you can lead a healthier, longer, and more joyful life.
In Longevity: Reinvent Yourself at Any Age, Maria, will teach you:
- The well-designed blueprint to a healthier and longer life—one that includes laughter, music, eating well, and finding joy at any age
- About caregivers and their critical impact on extending your lifespan
- How your environment and demographics affect aging, as well as interventions to reduce aging
- How to adopt new technologies and advance research on aging
Listen to Longevity: Reinvent Yourself at Any Age and learn about effective health measures to support your healthy longevity so you can see your grandchildren—and great-grandchildren—grow up!
https://financiallegacy.live/
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