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Dr. Elhanan Gazit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Elhanan Gazit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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84. How Your Brain Beats Distractions Before You Even Notice Them

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Manage episode 479021231 series 3376719
Dr. Elhanan Gazit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Elhanan Gazit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We used to believe focus was just about willpower: ignoring the buzz, the ping, the flashing screen. But a groundbreaking 2025 brain study rewrites that story. It turns out your mind is playing defense before the distractions even start.

Hi, I’m Dr. Elhanan Gazit, and this is the Gameful Intelligence Podcast – One Study Corner.
In this episode, I team up with my AI co-hosts, Marshal and Daphne, to explore how your brain predicts and suppresses distractions before they reach your awareness—and how this cutting-edge science backs the core of my Gameful Intelligence Approach for business performance and personal empowerment in the age of AI.

🎯 Learn how milliseconds shape mindsets.
🧠 Discover why your brain is more strategic than you think.
🚀 And take away one simple challenge to upgrade your attention game today.

Ready to level up your focus?

Enjoyed this episode? Follow, rate five stars, and share it with someone who'd benefit!

I'd love to hear your thoughts. Let’s connect::

LinkedIn

Facebook

Instagram

Want to learn more about The Gameful Intelligence for Personal Growth? Talk to me, or book a consulting session today! >> Juloot.com

Subscribe to MetaYeda Newsletter to learn more >> MetaYeda.com

Read One Study Reference:

Ferrante, O., Jensen, O., & Hickey, C. (2025). Predictive distractor processing relies on integrated proactive and reactive attentional mechanisms. bioRxiv, 2025-04.

Bonus:

Anderson, J. R. (2002). Spanning seven orders of magnitude: A challenge for cognitive modeling. Cognitive Science, 26(1), 85-112. https://doi.org/10.1101/2025.04.14.648706

* This episode is based on Dr. El-Hanan Gazit's upcoming book: 'Gameful Intelligence: The Secrets of Business Growth and Personal Happiness in the Gen AI Era' (working title).

  continue reading

80 에피소드

Artwork
icon공유
 
Manage episode 479021231 series 3376719
Dr. Elhanan Gazit에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Elhanan Gazit 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We used to believe focus was just about willpower: ignoring the buzz, the ping, the flashing screen. But a groundbreaking 2025 brain study rewrites that story. It turns out your mind is playing defense before the distractions even start.

Hi, I’m Dr. Elhanan Gazit, and this is the Gameful Intelligence Podcast – One Study Corner.
In this episode, I team up with my AI co-hosts, Marshal and Daphne, to explore how your brain predicts and suppresses distractions before they reach your awareness—and how this cutting-edge science backs the core of my Gameful Intelligence Approach for business performance and personal empowerment in the age of AI.

🎯 Learn how milliseconds shape mindsets.
🧠 Discover why your brain is more strategic than you think.
🚀 And take away one simple challenge to upgrade your attention game today.

Ready to level up your focus?

Enjoyed this episode? Follow, rate five stars, and share it with someone who'd benefit!

I'd love to hear your thoughts. Let’s connect::

LinkedIn

Facebook

Instagram

Want to learn more about The Gameful Intelligence for Personal Growth? Talk to me, or book a consulting session today! >> Juloot.com

Subscribe to MetaYeda Newsletter to learn more >> MetaYeda.com

Read One Study Reference:

Ferrante, O., Jensen, O., & Hickey, C. (2025). Predictive distractor processing relies on integrated proactive and reactive attentional mechanisms. bioRxiv, 2025-04.

Bonus:

Anderson, J. R. (2002). Spanning seven orders of magnitude: A challenge for cognitive modeling. Cognitive Science, 26(1), 85-112. https://doi.org/10.1101/2025.04.14.648706

* This episode is based on Dr. El-Hanan Gazit's upcoming book: 'Gameful Intelligence: The Secrets of Business Growth and Personal Happiness in the Gen AI Era' (working title).

  continue reading

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