The Self Series: The Self-Care Episode

Yasmeen Explains It All

Yasmeen Nicole에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yasmeen Nicole 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 27:49

M4A•에피소드 홈

Welcome back to Day whatever lol I forgot what day it is in the self series. We talk about why self care is important and I also do some breathing exercises to help you get through your day.

Thank you so much for listening.

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Self-love, self-care, self-motivating is the key of self.

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