Embracing Self-Care: Transforming Trauma into Triumph | Self Care

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Yachting International Radio에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Yachting International Radio 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 7:55

MP3•에피소드 홈

Join me for an empowering session where I delve into the significance of self-care and resilience amidst life's challenges. In this episode, I reflect on Rhea's impactful social media post and share my personal journey through divorce, abuse, and illness.
I explore the transformative power of trusting in a higher process, letting go of what no longer serves me, and embracing the uncertainties that life brings. I’ll discuss the vital importance of taking responsibility for my health and well-being while sharing practical tools, including energy healing techniques, to help reclaim my inner strength.
This episode is a heartfelt tribute to personal transformation and the resilience required to navigate life’s trials. Together, let’s cultivate a supportive community of empowerment and healing.
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geraldinehardy.com
#SelfCare #Resilience #HealingJourney #PersonalTransformation #Empowerment #MentalHealthMatters #EnergyHealing

1739 에피소드