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Turning Setbacks Into Strengths
Manage episode 452202048 series 3614395
Brian Martin에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brian Martin 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of X Factor: Level Up Your Mental Game, we dive into a single, transformative word: GOOD. Inspired by Navy SEAL, author, and speaker Jocko Willink, we explore how this simple word has the power to reshape your mindset and transform adversity into opportunity.
What happens when things don’t go your way? An injury, a failure, or a setback? Jocko’s approach is simple: say "GOOD." Why? Because every challenge brings a lesson, every failure brings a chance to grow, and every obstacle is an opportunity to improve.
We’ll break down real-life examples of this perspective shift, from missed goals to tough losses, and show you how to reframe setbacks as stepping stones. Whether you’re an athlete, coach, or anyone striving to level up, this episode is packed with actionable insights to help you embrace adversity, focus on solutions, and move forward stronger than ever.
Tune in and discover how adopting the mindset of "GOOD" can elevate your mental game and transform the way you see challenges.
Link to Youtube Video featuring Jocko: https://www.youtube.com/watch?v=IdTMDpizis8
21 에피소드
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