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The Battle Against Burn Out
Manage episode 344890995 series 3360058
Burn out. A buzzword you’ve probably heard many times throughout the last few years. You may have even used it to describe yourself.
Today's episode is a raw and real conversation about my battle with burn out over the last few months and work avoidance (yes, it's a thing).
Resources:
- The 5 Stages of Burn Out (Integris Health)
- A Guide to reducing Task Avoidance in the Workplace (WorkBrighter)
FOLLOW Working Girl Talk on Instagram and LinkedIn. Thank you for being here! More episodes and exciting guests are coming soon in this new chapter of the podcast.
152 에피소드
Manage episode 344890995 series 3360058
Burn out. A buzzword you’ve probably heard many times throughout the last few years. You may have even used it to describe yourself.
Today's episode is a raw and real conversation about my battle with burn out over the last few months and work avoidance (yes, it's a thing).
Resources:
- The 5 Stages of Burn Out (Integris Health)
- A Guide to reducing Task Avoidance in the Workplace (WorkBrighter)
FOLLOW Working Girl Talk on Instagram and LinkedIn. Thank you for being here! More episodes and exciting guests are coming soon in this new chapter of the podcast.
152 에피소드
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