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28TH OF ALL | BIRTHDAY BLUES... GETTING OLDER DOESN'T HAVE TO SUCK
Manage episode 403166141 series 3110091
YouOneDay OG에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 YouOneDay OG 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Every Year I get birthday blues, I take getting older very seriously. It feels like the death of the year gone because I know I would never be that age again. So if I feel like I haven't achieved what I thought I should have, depression sets in. However, it is a time to reflect on how far you've come and how much you've grown. Regardless of whether it's where you thought you would be, the fact that you are still alive is a reason to celebrate, because that means there's still hope. Listen as I break down on how to can get over the birthday blues.
37 에피소드
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