Episode 4 - Self Management
Manage episode 174872661 series 1396224
Winning Athlete Formula and Goal Central에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Winning Athlete Formula and Goal Central 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode four is a huge chunk of what this program is about. Self-management covers so much and in general is individualized. However, one major area in self-management is - emotional states. In this episode Luke goes through a tough time in his career when he was faced with huge challenges and grief while having the opportunity to live his dream. A very powerful story.
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6 에피소드