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297: Do THIS When You're Spiraling Out of Control
Manage episode 434571090 series 3446925
Michael Leonard에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michael Leonard 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There's nothing worse than feeling like you're spiraling out of control mid-round. When you make a bad swing, a big number, or can't get comfortable you MUST slow down... you have to get your mind to calm down so you can get out of stress and into the zone.
Learn more about this technique from the book, GYRA Golf by Dr. Izzy Justice.
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300 에피소드
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