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#022 - Social Anxiety with Dr. Kevin Chapman
Manage episode 366042900 series 3484236
Dr. Ryan Moyer에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Ryan Moyer 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist, Dr. Kevin Chapman. They discussed how social anxiety is a normal human emotion, the lies we tell ourselves about our ability to socialize, the role of culture and race in the experience of social anxiety, and how to retrain our brains to overcome negative thinking.
For more on Kevin, visit his personal website or The Kentucky Center for Anxiety and Related Disorders.
Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work.
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