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Anti-Burnout: Stop Going Fast if You Don't Know Where You Are Going | Author and Coach Alan Briggs
Manage episode 445430182 series 3369274
Lantz Howard and Alan Briggs discussed their personal experiences and perspectives on leadership, marriage, and self-care, emphasizing the importance of setting boundaries and prioritizing personal time. They also discussed the benefits of walks in fostering emotional and mental connection, and the importance of structuring one's life to achieve personal goals and avoid burnout. The conversation concluded with discussions on discerning one's unique calling, the inspiration behind Alan's book on anti-burnout, and the concept of Sabbatical as a period of reflection and rejuvenation.
Why is a vision important to helping us overcome our leadership anxiety?
"If you don't know where you are going, you go faster." Alan Briggs
https://www.stayforth.com/
--
Get started working with Lantz Howard as your professional coach with two complimentary coaching conversations to help you get clear on your personal and professional challenges and desires.
www.lantzhoward.com
92 에피소드
Manage episode 445430182 series 3369274
Lantz Howard and Alan Briggs discussed their personal experiences and perspectives on leadership, marriage, and self-care, emphasizing the importance of setting boundaries and prioritizing personal time. They also discussed the benefits of walks in fostering emotional and mental connection, and the importance of structuring one's life to achieve personal goals and avoid burnout. The conversation concluded with discussions on discerning one's unique calling, the inspiration behind Alan's book on anti-burnout, and the concept of Sabbatical as a period of reflection and rejuvenation.
Why is a vision important to helping us overcome our leadership anxiety?
"If you don't know where you are going, you go faster." Alan Briggs
https://www.stayforth.com/
--
Get started working with Lantz Howard as your professional coach with two complimentary coaching conversations to help you get clear on your personal and professional challenges and desires.
www.lantzhoward.com
92 에피소드
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