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While We Were Working: Human Resources Advice and Workplace Tech Insights for The HR Practitioner Community
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Rethinking Hustle Culture: Prioritizing Sustainability over Burnout
Manage episode 364811098 series 3394982
Jumpstart HR에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jumpstart HR 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Productivity culture, sometimes referred to as hustle culture, has become ubiquitous, particularly on social media platforms. Hustle culture, characterized by a relentless focus on work and constant busyness, has become deeply ingrained in our society.
We are constantly bombarded with tips and tricks on how to work smarter, faster, and more efficiently.
By obsessing over productivity, we inadvertently program ourselves to burn out quicker. We become so fixated on optimizing our work output that we neglect self-care, rest, and nourishment. This often leads to burnout, deteriorating health, and strained relationships.
In an effort to redefine the narrative surrounding productivity and success, we are proud to introduce Whole Self Thursday, an initiative by @jumpstarthr. Whole Self Thursday is designed for people who understand that sustainable success requires a holistic approach.
In this episode, I am joined by Taryn Grey, an HR consultant here at Jumpstart: HR, LLC, to talk all about this new initiative.
It emphasizes the importance of being excellent while also being healthy and balanced. By joining this movement, you will gain valuable insights, practical tips, and a supportive community that encourages self-care, personal growth, and work-life integration.
Tune in to learn more about Whole Self Thursday and how to join the movement.
Key Takeaways
- Meet Taryn Grey (00:48)
- Whole Self Thursdays (04:17)
- Creating a healthier work-life balance (05:53)
- Being great at work does not translate to living a better life (07:34)
- The pitfalls of hustle culture (09:45)
- The Whole Self Thursday events (12:16)
- The Whole Self Thursday Community (13:51)
Additional Resources
Check out our YouTube channel: https://youtube.com/@jumpstarthr
Do you need HR consulting for YOUR small business? We got you covered!
👉 Learn more at: https://jumpstart-hr.com/
Do you have a question that you want us to tackle on the show?
📧 Email us at: [email protected]
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[Free] Whole Self Thursday: https://community.jumpstart-hr.com/whole-self-thursdays
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[Paid] HR Essentials Six-Week Course: https://community.jumpstart-hr.com/essentials
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Hosts: Joey Price & Taryn Grey
This show is powered by Jumpstart: HR, LLC
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