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Scott Riley on Breathwork, Meditation & Nervous System Regulation and the autoimmune disorder he reversed.
Manage episode 384772064 series 3523654
Melissa O'Neill에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Melissa O'Neill 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
My guest this week is Scott Riley from "Time, Space, Attention". If you’re local to Northern Ireland you may well remember Scott’s previous endeavour “Causeway Living” and the programme that ran alongside it, "Dash & Splash" held along the Bangor coastline.
Scott openly discusses the Autoimmune disorder he suffered with for four years, and gives us a glimpse of what daily life looked like before going into full remission within a two month period of his life, which he describes himself as nothing short of a 'miracle'. We talk about his adventures in the Peruvian Amazon with plant medicines and the indigenous Shaman’s he worked with there. We also discuss the power of community, cold water therapy, his time as a Wim Hof Method Instructor and his new work incorporating breathwork, meditation and nervous system regulation which I’ve had the pleasure of experiencing recently.
You can find Scott on the web and on social media.
Website: www.TimeSpaceAttention.com
Instagram: www.Instagram.com/TimeSpaceAttention
Facebook: www.Facebook.com/TimeSpaceAttention
Email: scott@timespaceattention.com
Whatsapp: +447739865530
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Follow my musings on Instagram: www.instagram.com/melissaoneill_ni
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