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EVERYTHING IS WRONG WITH: Living For The Weekend
Manage episode 360470658 series 3464202
Sam and Chey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sam and Chey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you’ve ever heard the phrase “TGIF!” or “I am so looking forward to the week being over,” then you might know about this societal norm. In our FIRST EVER episode, we tackle what “living for the weekend” is, why it sucks, and how to combat it.
If you are TGIF-ing, you may be missing out on opportunities to learn, grow, and develop during the week. Here are some tips for breaking free from living for the weekend:
- Get up earlier and set daily intentions
- Find meaning in your work: Find your friends, ask for that project, & advocate for yourself
- Get enough sleep ALWAYS, weekend or week day. No excuses!
- Don’t normalize living for the weekend! Just don’t fall for it.
Link to Oura Ring mentioned in the episode: https://ouraring.com/discount/e404331dbf
Thank you for listening to We've Got It All Wrong! Please be sure to rate and review so we can build our community of societal rebels. Click Here to view our resources and join our email list! XOXO - Sam & Chey
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