EP008 - Have you tried on your party dress and discovered it is tight and bulging in all the wrong p
Manage episode 336150966 series 3101439
Coach Andy에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Coach Andy 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you tried on your party dress and discovered it is tight and bulging in all the wrong places? There is still time to lose a few pounds before Christmas Day. All you need is motivation & willpower It is never too late to start eating a healthy diet and doing more physical activity. You don't have to join diet class or join a gym you can lose weight from the comfort and privacy of your own home. If you don't have the self-discipline to do this on your own, then contact me, and I can tell you about my alternative weight loss coaching program with accountability.
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17 에피소드