Artwork

Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Unlocking True Living: A Journey from Control to Clarity with Art McCracken

58:53
 
공유
 

Manage episode 448867932 series 3421316
Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode, we meet with Art McCracken, who has recently published an inspiring book titled Unlocked: A Manifesto on Living True. Holding the book, Alex describes it as an incredible, interactive experience meant to guide readers in discovering their true selves. Art begins by sharing his journey of leaving a 12-year executive role, which sparked his desire to do more of what he loved. His retreats, called "Unlocked," aim to help people slow down, unplug, and find clarity and courage for new commitments in life.

Art explains that his book grew out of years of personal reflections and life lessons. He had always jotted down thoughts on becoming a better father, spouse, community member, and business leader. These insights evolved into a guide for moving from a "locked" state—marked by hypocrisy, ego, entitlement, and control—to an "unlocked" life. For Art, being "locked" means living in duality, where one’s actions don’t align with their values. He emphasizes that becoming “unlocked” requires a conscious commitment to honesty, kindness, and authenticity.

Throughout the book, Art provides questions to help readers reflect on their choices and identify areas where they may be "locked." For example, in the chapter on ego, Art prompts readers to ask, "In what ways am I avoiding feedback?" Such introspective questions encourage readers to face their limitations honestly.

Art shares how writing the book became a deeply personal journey, with his faith and a desire for divine inspiration guiding him. He realized that "Unlocked" was meant to be a resource for others, too—an invitation to slow down, think deeply, and work on oneself. The book’s structure encourages readers to engage with each chapter as a mini-retreat, delving into topics like gratitude, judgment, and the challenge of letting go.

Julie resonates with Art’s journey, noting that retreats like his encourage honest self-exploration, which she feels would benefit her. Art acknowledges that we often cling to control in daily routines to feel a sense of stability, especially when the rest of life seems unpredictable. The book reminds readers that even in tough times, we have the power to choose how we respond, think, and act.

  continue reading

75 에피소드

Artwork
icon공유
 
Manage episode 448867932 series 3421316
Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On this episode, we meet with Art McCracken, who has recently published an inspiring book titled Unlocked: A Manifesto on Living True. Holding the book, Alex describes it as an incredible, interactive experience meant to guide readers in discovering their true selves. Art begins by sharing his journey of leaving a 12-year executive role, which sparked his desire to do more of what he loved. His retreats, called "Unlocked," aim to help people slow down, unplug, and find clarity and courage for new commitments in life.

Art explains that his book grew out of years of personal reflections and life lessons. He had always jotted down thoughts on becoming a better father, spouse, community member, and business leader. These insights evolved into a guide for moving from a "locked" state—marked by hypocrisy, ego, entitlement, and control—to an "unlocked" life. For Art, being "locked" means living in duality, where one’s actions don’t align with their values. He emphasizes that becoming “unlocked” requires a conscious commitment to honesty, kindness, and authenticity.

Throughout the book, Art provides questions to help readers reflect on their choices and identify areas where they may be "locked." For example, in the chapter on ego, Art prompts readers to ask, "In what ways am I avoiding feedback?" Such introspective questions encourage readers to face their limitations honestly.

Art shares how writing the book became a deeply personal journey, with his faith and a desire for divine inspiration guiding him. He realized that "Unlocked" was meant to be a resource for others, too—an invitation to slow down, think deeply, and work on oneself. The book’s structure encourages readers to engage with each chapter as a mini-retreat, delving into topics like gratitude, judgment, and the challenge of letting go.

Julie resonates with Art’s journey, noting that retreats like his encourage honest self-exploration, which she feels would benefit her. Art acknowledges that we often cling to control in daily routines to feel a sense of stability, especially when the rest of life seems unpredictable. The book reminds readers that even in tough times, we have the power to choose how we respond, think, and act.

  continue reading

75 에피소드

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