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Waking Up with Brooke Sprowl | Leaders in Spirituality, Psychology, Mental Health, & Social Change
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The Dynamic Tension Between Opposites with Nicole Buzzelli
Manage episode 350780131 series 3429767
Brooke Sprowl에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Brooke Sprowl 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We are conditioned to view the world in opposites—mind and heart, surrender and agency, grief and gratitude. But what we conceptualize as opposites are inevitably inseparable parts of the same whole.
It may seem hard to believe, but this way of thinking is conditioned and not real. We have been taught to see the world this way, and it has disastrous consequences to our mental health.
Why?
The tendency to falsely dichotomize the world can interfere with our ability to navigate effectively because we are using “either or” thinking to explore concepts that are better encapsulated by “both and.”
Believing in false dichotomies causes us to pit various complementary elements of our experience against one another, setting up a warlike interior within ourselves.
On this week’s episode of On Living with Brooke Sprowl, Brooke and Nicole Buzzelli dive into the exploration of opposites in their own lives.
For the latest updates, offerings, and ponderings visit www.brookesprowl.com
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