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Personal Mastery: The Power of resilience
Manage episode 359256258 series 1469766
One thing you can guarantee about life is that there will be good and joyful experiences and there will be difficult experiences. One thing we all need during difficult situations is the power of resilience, which is our ability to cope with and recover from difficult experiences. Clinical psychologist Anele Siswana joins us next to chat about how we can be more resilient.
4792 에피소드
Manage episode 359256258 series 1469766
One thing you can guarantee about life is that there will be good and joyful experiences and there will be difficult experiences. One thing we all need during difficult situations is the power of resilience, which is our ability to cope with and recover from difficult experiences. Clinical psychologist Anele Siswana joins us next to chat about how we can be more resilient.
4792 에피소드
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