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S2:3: Who Needs "Me Time"?
Manage episode 436584618 series 3557048
Alexandra & Khadija에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexandra & Khadija 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week we are discussing all things MUM and how we find time and space for ourselves on this wild journey!
We get right into it and totally admit that we DO NOT have all the answers on how to look after ourselves! We discuss how we try to find time to still work on and develop ourselves whilst raising tiny humans but also admit that at times, we might in fact be the problem and may be limiting ourselves (to some extent!) by our need to control or do things our way. If we stepped back a little, would we free up ourselves for the aspirational TikTok 7-step skin care routine, and if we had the time, would we even choose to actually embark on that fiasco! Ultimately, it brought to mind, priorities. Everyone is going to have different ones, but we hope that our waffle this week gives you a chance to think about how you can find some time for yourself within yours.
Right, let’s get into it! ___
If you would like us to discuss your “Voice it, or Vault it” scenarios, please slide into our DMs @voicenotevaultpodcast or drop us an email at voicenotevault@gmail.com.
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Love Alexandra & Khadija x
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