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Upgrade Your Day with... Yoga & Lizzie from Pure Divine Wellness
Manage episode 336989590 series 3350712
Martin Cabble-Reid에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Martin Cabble-Reid 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode I chat with my gorgeous friend Lizzie about yoga and what to expect if you've never done yoga before. We also chat about Lizzie's journey with wellbeing over the years and how we became friends back in the day.
Find out more about Lizzie here: https://www.puredivinewellness.com
Find out more about Upgrade Your Day here: www.upgradeyourday.co.uk
- The Upgrade Your Day Podcast with Martin Cabble-Reid
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
33 에피소드
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