Why We Should Say NO More | Roy Cook | S2E6

UNSTOPPABLE with Kerwin Rae

Kerwin Rae에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kerwin Rae 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 57:59

MP3•에피소드 홈

Coming up to the middle of the year, motivation can be difficult to acquire. However, after watching this podcast with Roy Cook, Author of ‘A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It’, I can guarantee that you will finish the episode with a newfound sense of incentive and direction.

Roy became an entrepreneur at the age of 52, running his own national marketing company that dealt with the top 50 Blue Chip companies. Just 11 years after he began his journey, he developed a range of principles which led to his retirement soon after starting his own business.

In this podcast, Roy delves into these principles, and how you can reach complete fulfillment from living these values every day. He further explains how to identify your core values by assessing your behaviour, and how you should use your core values to eliminate toxicity out of your life.

In this episode you will learn:

00:00 What does Roy do?
07:00 How to discover if a job isn’t right for you
09:00 How Roy discovered his true core values
12:00 How to define ‘values’
18:00 Value disconnection
21:00 How Roy helps others identify their values
25:00 Do values shift over time, or is it just our interpretation changing?
30:00 How Roy tests his values
37:00 What to do if you feel trapped in a position outside your values
45:00 How to set goals based on your values