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Upshots: Managing Overwhelm with Courtney Kaplan
Manage episode 426690544 series 3523863
J.B. Skelton and Molly McMahon, J.B. Skelton, and Molly McMahon에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 J.B. Skelton and Molly McMahon, J.B. Skelton, and Molly McMahon 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If you're human like us, chances are you've had times where you've felt like you're drowning in commitments. But there's a way to keep your head above water, as Micah learns from Courtney Kaplan, the force behind Iconic Leadership Coaching, who shares a powerful approach for conquering overwhelm. Discover the transformative "whiteboard" technique that helps you visually organize and cut through what's dragging you down. This episode isn't just about managing tasks; it's about aligning your time with what truly matters.
"We know we've committed to more than what we can handle, but it's fixable. So how can we get back on track?” - Courtney Kaplan
Follow Courtney's work at iconicleadershipcoaching.com
Follow Unserious in your podcast app, at unserious.com, and on Instagram and Threads at @unserious.fun.
챕터
1. Upshots: Managing Overwhelm with Courtney Kaplan (00:00:00)
2. Managing Overwhelm With Courtney Kaplan (00:00:19)
3. Prioritizing No (00:07:59)
36 에피소드
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