51: Cultivating a healthier relationship with Instagram

Unravelling with Lauren Barber

This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done.
Social media, particularly Instagram, has taken a firm hold on my life and business - and in this episode I am sharing why I want to change this relationship and how I am beginning to do that …

In this episode I share…

• What I love and enjoy about Instagram and social media
• Understanding WHY I use the platform, and why that awareness is important
• The brutal acknowledgement that Instagram is one of my most significant relationships in my life
• Some contemplations for you to reflect on in your own usage of the platform.
• An invitation to journey with me in The Heart Work Community to explore new ways.

And so much more!

Links & Resources…

Join The Free Heart Work Community: https://the-heart-work-community.mn.co/
Sign up for the Heart Work newsletter: https://view.flodesk.com/pages/606ec6496b2fd82a44837f62
Visit my website: https://www.theheartworkstudio.com

Connect on Instagram: https://www.instagram.com/theheartworkstudio/

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit laurenbarber.substack.com/subscribe