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Ep 64: Parental Burnout
Manage episode 315373798 series 3188451
Are you feeling extra short tempered? Overwhelmed? Are you even starting to wonder if you're depressed? You might be experience parental burnout! Learn more about what this is, how to see it coming, and how to get out of the cycle you're in.
Article on the impact of parental burnout - https://www.apa.org/monitor/2021/10/cover-parental-burnout.
National Suicide Prevention Lifeline
Help is available
Speak with someone today 24/7
800-273-8255
If you have a story or tips about parental burnout, email us at hello@unqualifiedparenting.com. Please don't forget to tell your friends about us if you like our show!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/unqualified-parenting/message Support this podcast: https://podcasters.spotify.com/pod/show/unqualified-parenting/support93 에피소드
Manage episode 315373798 series 3188451
Are you feeling extra short tempered? Overwhelmed? Are you even starting to wonder if you're depressed? You might be experience parental burnout! Learn more about what this is, how to see it coming, and how to get out of the cycle you're in.
Article on the impact of parental burnout - https://www.apa.org/monitor/2021/10/cover-parental-burnout.
National Suicide Prevention Lifeline
Help is available
Speak with someone today 24/7
800-273-8255
If you have a story or tips about parental burnout, email us at hello@unqualifiedparenting.com. Please don't forget to tell your friends about us if you like our show!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/unqualified-parenting/message Support this podcast: https://podcasters.spotify.com/pod/show/unqualified-parenting/support93 에피소드
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