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Brigitta Toruรฑo์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Brigitta Toruรฑo ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.
Player FM -ํŒŸ ์บ์ŠคํŠธ ์•ฑ
Player FM ์•ฑ์œผ๋กœ ์˜คํ”„๋ผ์ธ์œผ๋กœ ์ „ํ™˜ํ•˜์„ธ์š”!

Intersectional Spirituality โ™พ๏ธ ๐ŸŒฑ

36:28
 
๊ณต์œ 
 

Manage episode 305733260 series 2798421
Brigitta Toruรฑo์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Brigitta Toruรฑo ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

I am honored today to be chatting with Diana Katz โ€“ an UNO Soul. She has had several professions, including in IT, as a body worker, and a grassroots philanthropist. She thinks of herself as a learner and a catalyst. She is retired professionally, but not from trying to tilt the world towards good.
๐Ÿ‘‚ Listen to Diana talk about how she did through the beginning of the pandemic. (1:00)
๐Ÿ‡ต๐Ÿ‡ท Listen to Diana talk about her story including how she was raised in Puerto Rico (4:40)
๐Ÿ•Š๏ธ Hear Diana talk about nourishing your soul with different spiritual beliefs. Her story is fascinating! (6:00)
๐Ÿง˜ Diana explains how and when she learned to meditate and do yoga. (10:00)
๐Ÿ—“๏ธ Hear how Dianaโ€™s life has come in phases of 10-15 years. (13:00)
๐Ÿ‘ Diana explains how she started participating in a Giving Circle and nonprofits and how enriching that has been. (18:00)
๐Ÿ’ž Diana shares the one thing we all can do for ourselves. So important! (28:00)
#WordsofWisdom:
โ€œConsider before you speak if your words improve on the silence.โ€ โ€” Diana Katz
โ€œBe kind, for everyone you know is fighting a great battle.โ€ โ€” Attributed to a Jewish philosopher
โœจ Thank you for chatting with me Diana! We are grateful for you!
โœจ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you โ€“ please reach out! I honor the light in all of you ๐Ÿ™๐Ÿ’•
#meditation #health #human #spirituality #aware #yoga #wellbeing

UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. โœจ

  continue reading

72 ์—ํ”ผ์†Œ๋“œ

Artwork
icon๊ณต์œ 
 
Manage episode 305733260 series 2798421
Brigitta Toruรฑo์—์„œ ์ œ๊ณตํ•˜๋Š” ์ฝ˜ํ…์ธ ์ž…๋‹ˆ๋‹ค. ์—ํ”ผ์†Œ๋“œ, ๊ทธ๋ž˜ํ”ฝ, ํŒŸ์บ์ŠคํŠธ ์„ค๋ช…์„ ํฌํ•จํ•œ ๋ชจ๋“  ํŒŸ์บ์ŠคํŠธ ์ฝ˜ํ…์ธ ๋Š” Brigitta Toruรฑo ๋˜๋Š” ํ•ด๋‹น ํŒŸ์บ์ŠคํŠธ ํ”Œ๋žซํผ ํŒŒํŠธ๋„ˆ๊ฐ€ ์ง์ ‘ ์—…๋กœ๋“œํ•˜๊ณ  ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ท€ํ•˜์˜ ํ—ˆ๋ฝ ์—†์ด ๊ท€ํ•˜์˜ ์ €์ž‘๋ฌผ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐ๋˜๋Š” ๊ฒฝ์šฐ ์—ฌ๊ธฐ์— ์„ค๋ช…๋œ ์ ˆ์ฐจ๋ฅผ ๋”ฐ๋ฅด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค https://ko.player.fm/legal.

I am honored today to be chatting with Diana Katz โ€“ an UNO Soul. She has had several professions, including in IT, as a body worker, and a grassroots philanthropist. She thinks of herself as a learner and a catalyst. She is retired professionally, but not from trying to tilt the world towards good.
๐Ÿ‘‚ Listen to Diana talk about how she did through the beginning of the pandemic. (1:00)
๐Ÿ‡ต๐Ÿ‡ท Listen to Diana talk about her story including how she was raised in Puerto Rico (4:40)
๐Ÿ•Š๏ธ Hear Diana talk about nourishing your soul with different spiritual beliefs. Her story is fascinating! (6:00)
๐Ÿง˜ Diana explains how and when she learned to meditate and do yoga. (10:00)
๐Ÿ—“๏ธ Hear how Dianaโ€™s life has come in phases of 10-15 years. (13:00)
๐Ÿ‘ Diana explains how she started participating in a Giving Circle and nonprofits and how enriching that has been. (18:00)
๐Ÿ’ž Diana shares the one thing we all can do for ourselves. So important! (28:00)
#WordsofWisdom:
โ€œConsider before you speak if your words improve on the silence.โ€ โ€” Diana Katz
โ€œBe kind, for everyone you know is fighting a great battle.โ€ โ€” Attributed to a Jewish philosopher
โœจ Thank you for chatting with me Diana! We are grateful for you!
โœจ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you โ€“ please reach out! I honor the light in all of you ๐Ÿ™๐Ÿ’•
#meditation #health #human #spirituality #aware #yoga #wellbeing

UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. โœจ

  continue reading

72 ์—ํ”ผ์†Œ๋“œ

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