How To Create Thriving Relationships: The 4 Attachment Styles Explained | THAIS GIBSON #301

Unlock Your Potential with Jeff Lerner

Jeff Lerner에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jeff Lerner 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5M ago 58:35

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Join us for an insightful episode of Unlock Your Potential featuring Thais Gibson, a best-selling author, counselor, and leader in personal development with a Ph.D. and certifications in over 13 modalities, including Cognitive Behavioral Therapy, NLP, and Trauma Work.

Thais is here to dive deep into the fascinating world of attachment styles and how they influence our relationships. Discover the secrets to creating thriving relationships by understanding and healing your attachment style.

In this episode, we explore:

The 4 Attachment Styles: Secure, Anxious, Avoidant, and Disorganized
Impact of Childhood Experiences: How early life shapes your attachment style
Breaking Free from Unhealthy Patterns: Practical tips for overcoming negative behaviors
Building Stronger Connections: Strategies to foster healthy, loving relationships

Thais Gibson, recognized by Psychology Today, The New York Post, and Success Magazine, guides you through the process of understanding your attachment style and transforming your relationships. Whether you're looking to improve your romantic connections, friendships, or family dynamics, this episode offers invaluable insights and actionable advice.

🔥 Don't miss this chance to unlock the secrets to thriving relationships! Listen to the full episode now!

Check Out More of Thais’ Content Here 👇

💻 https://university.personaldevelopmentschool.com/

📖 Learning Love

💡 Free Attachment Style Quiz

💡Discount code for The Personal Development School - jeff25off

🎙️The Thais Gibson Podcast 👉 https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185

ℹ️ LinkedIn 👉 https://www.linkedin.com/in/thais-gibson-4543ba190

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♪ TT 👉 https://www.tiktok.com/@thaisgibson Timestamps:

(00:00) Introduction to Thais
(02:00) The 4 Attachments Styles
(06:45) Insecure attachment & Jeff’s attachment
(15:10) Our original attachment style: 0 to 2
(19:00) Events that change our attachment style
(21:40) The nice vs kind guy
(23:30) What drives attraction
(31:45) The 6 stages of relationships
(35:00) Jeff’s marriage and attachment styles
(41:00) How to become securely attached
(46:30) Anxious attachment needs
(47:10) Dismissive avoidant attachment needs
(47:50) Fearful avoidant attachment needs
(49:00) Communicating your needs
(52:00) 90 days to be securely attached
(56:15) Where to find Thais

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