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Ep 35: Unleash Your Potential: Empower Your Mind and Develop Your Skill Set
Manage episode 433791863 series 3525050
Cheryl Mcdonald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Cheryl Mcdonald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This is the launch of Cheryl McDonald's newly re-branded podcast, Unleashed Potential, where she discusses the importance of transformation and taking small steps towards achieving goals. She emphasizes breaking down big tasks into manageable steps to avoid overwhelming the brain's protection mode. She recounts her recent experience of test-riding her motorcycle to prepare for commuting, highlighting the challenges and lessons learned from taking small steps. This episode will encourage you to identify your goals, start with the end in mind, and take consistent action, even if it's a tiny step each day.
Action Items (i.e., podcast time stamps)
9:23 Identify your goals and start with the end in mind.
2:15 Break down big tasks into the smallest possible steps.
2:32 Take action every single day, even if it's a tiny step.
9:38 Be prepared for obstacles and challenges along the way.
10:22 Join the 'Unleashed Potential' journey by listening, following, and sharing the podcast.
40 에피소드
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