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Diving into unresolved energy. is it trauma? With Dr. Meredyth McMichael
Manage episode 403479014 series 3225613
Caryn Slack에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Caryn Slack 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Dr. Meredyth McMichael and I have been taking a deep dive into how we experience energy in our body, how we store it and the best ways to help us move through that unresolved energy we could be carrying. This is a product of those conversations. We look at the intense energy we are holding on to, the fight or flight response and what are a few things we can do to start us in a healing direction.
Check it out and let us know what resonates or if you need further support.
Find all our things:
Caryn's info
https://dot.cards/uniquebeautyandmeditation_
Dr. Meredyth's info
https://www.healthandwellnessbymeredyth.com/
As a reminder any of the conversations we share are not meant to diagnose or treat medical or mental health concerns. Always speak to your medical professionals before changing anything in your routine.
--- Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support
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