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S3 Ep7: Mental Health & Nutrition with Philly McMahon & Ciara McNulty
Manage episode 365394171 series 3346135
Under Construction with Chadwicks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Under Construction with Chadwicks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, hosts Pat Moore and Donncha are joined by Dublin Football royalty Philly McMahon and Nutritionist Ciara McNulty. Throughout the episode, Philly and Ciara shed light on two critical topics, Mental Health and Nutrition. They discuss the importance of diet and the impact it can have on our mental well-being. They also discuss the importance of mental health, how it’s connected with our diet, and explore ways to maintain a healthy balance between the two.
If you have been affected by any of the issues discussed in this podcast, you can find support at TheSamaritans.org or call 116123. Construction workers can also contact LighthouseClub.org or call 1800 939122, or text “Hardhat” to 50808. Alternatively, contact your local GP. If you are outside the Republic of Ireland, please contact support organisations in your country.
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