Uncensored Humanity UH 052 - Dane Lee Accepting Change in Tough Times

Uncensored Humanity

My guest today is Dane Lee of Elite Recovery Sports Massage and he is what I would call a recovery specialist. Dane is a certified Exercise Physiologist through ACSM and a licensed Massage Therapist in the state of Ohio through Stark State College. Dane has a Bachelors of Science degree from Kent State University in Exercise Science with emphasis on exercise specialist. Dane has experience in massage, experience as a strength coach and as a gymnastic coach.

On today's episode we talked about how Dane got through the 2020 Covid 19 pandemic. How he did his best to stay positive and be productive. He also had time to sit down and start journaling for the first time in years and that allowed him to redefine his approach on recovery as a whole for his athletes. We also got into a deep conversation toward the end of the episode about mental health. It was a fascinating conversation. I immensely enjoy my conversations with Dane and we definitely need to have him on the show more often!

Dane started his college career as a Musical Theater Major at Kent State University. Although he loved theater Dane moved away from his major and joined the Ohio Army National Guard and spent six (6) years as a Signal Systems Support Specialist. Dane returned to school after his tour in the Guard. He decided to switch his major to Exercise Science. Even though he switched his major he remained involved with theater at Kent State. He helped coach fellow students, plan classes with his professors and even developed his own method of acting called the Connections Method.

Dane was on the Kent State gymnastics club team. He did a physical therapy internship at Mercy Medical in the Sports Medicine department. Dane did a two (2) year independent study at Kent State teaching actors. Dane also participated in a strength and conditioning internship at Premier Support Conditioning.

You can find Dane on Facebook at Elite Recovery Sports Massage, on Instagram @Elite_Recovery_LMT and online at EliteRecoveryMassage.com. Or you can email him at [e-mail].

© 2018 Uncensored Humanity

Artwork by Kathryn Kidwell

Intro music Rover by S Strong – available on Youtube audio library

Outro music Whitestick by S Strong – available on Youtube audio library