))
66. Intergenerational Trauma, Filial Piety & Asian Mental Health ft. Dr Phoebe Lau
Manage episode 365983980 series 2914307
Tiana Nguyen에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiana Nguyen 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We’ll be deep diving into the multifaceted world of mental health and exploring the cultural and generational nuances that impact us, as Asian Australians with our special guest - Dr Phoebe Lau. Dr Phoebe is a Clinical Psychologist and has has spent more than a decade in counselling, research, and clinical psychology. She is also the Director of Inner Collective and brings a wealth of knowledge into our discussion today.
*Disclaimer: my apologies that the audio isn't 100% perfect in this one. I hope you enjoy the convo regardless, because Dr Phoebe is extraordinary!
In this episode we discuss:
- Dr Phoebe Lau's upbringing and motivation to pursue psychology
- What is The Inner Collective?
- Common experiences of children of immigrant families
- Love languages in Asian households
- Filial piety
- Guilt and shame
- What is intergenerational trauma?
- How intergenerational trauma manifests physically and mentally?
- Cyclical coping mechanisms
- How does your intersectional identity affect your mental health?
- The bamboo ceiling
- Playing the 'white game' to get promotions
- Unconscious bias
- Q&A - UA community
🎙️Hosted by: Tiana Nguyen
Special guest: Dr Phoebe Lau
- Website
- Get 30% all mental health courses using code 'ua30' at the checkout (not sponsored)
Thank you to our amazing sponsors - you can support them/us below:
🍨 Scoopy Milk Bar: Use code UA15 during checkout for 15% off their menu! 🍨
🥟 The Dumpling Company: Use code UADUMP for 1x pack of FREE Traditional Xiao Long Baos (30 pcs) 🥟
🧋 Bubble Tea Club: Use code UAPOD5 at checkout for 5% off their site! 🧋
If you'd like to continue the convo, we'd love to hear from you. Slide into our dms on instagram: @unapologeticallyazn Follow us for more video content on TikTok Find more UA: https://linktr.ee/unapologeticallyazn
Much love, ♥︎ UA ✌︎ ✨Music✨ Joakim Karud - Say Goodnight Lakey Inspired - Chill Day Joakim Karud - Fresh Start
89 에피소드
공유
