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Rachel Fowler on Becoming Grief Literate
Manage episode 416779355 series 3528392
Julie Hest에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Julie Hest 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome back to Unabridged You.
Our guest this week is Rachel Fowler who talkes about becoming Grief Literate and her journey to her understandings. She speaks of her award winning short film titles STILLNESS and her soon to be created Somewhere Very Near. In this episode with Rachel we cover a lot from grief to international travel, AI and mixed tapes.
If you would like to contact Rachel directly, either regarding her grief coaching or her creative side, this is the best way to do so:
www.rachelfowlergriefcoach.com
Main Takeaways from this episode include:
Understanding that Grief is not only about bereavement but also endings.
We talked about the idea of allowing someone to feeling their emotions, just witnessing it without the need to make ourselves feel more comfortable.
We also talked about and revisited the idea of giving ourselves some grace and being gentle on ourselves as we go through this journey of life.
Please follow alone with Unabridged You wherever you feel comfortable, there are our links:
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Website: https://unabridgedyou.buzzsprout.com/
If you have any questions or are interested to be a guest you can contact me via DM or email at: unabridgedyou@gmail.com
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