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Two Old Fogey Yogis Episode 4 Meditation True Confessions
Manage episode 278702116 series 2826086
Two Old Fogey Yogis and Integral Yoga Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Two Old Fogey Yogis and Integral Yoga Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this revealing episode, we get into the nitty gritty of developing a strong & steady meditation practice. One of us has one and one of us doesn’t. That’s embarrassing! So, we’ll take a no-holds barred, no secrets left behind kind of approach to the subject of meditation hits and misses. The challenges, obstacles and the excuses one of us uses to avoid meditation while the other shares secrets of a lifelong, fruitful practice. we’re going to delve into the real nitty gritty of cultivating a steady and fruitful meditation practice. This is an episode you won’t want to miss. Ⓟ© 2020 Satchidananda Ashram–Yogaville / Integral Yoga Media IntegralYoga.org
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24 에피소드
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