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The Power of Writing It Down
Manage episode 448560446 series 3571182
DeAnne & Astrid에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 DeAnne & Astrid 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Neither of us is a journaler, although DeAnne recently bought a journal with good intentions. What we can attest to, though, is the power of spontaneous writing exercises to help us understand and see ourselves in different ways.
DeAnne discusses her first experience with a writing prompt, a tool many counselors use to help the ones they work with move forward on their healing journeys. Astrid also has experience with writing prompts, and ended up writing about her experience in a different way.
30 에피소드
공유
