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Elle Hari에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elle Hari 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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HELP! I Can't Stop The Obsessive Thoughts

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Manage episode 403971399 series 2955263
Elle Hari에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elle Hari 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you found yourself isolated with more time to think and less time to spend with people? As a result, are your thoughts becoming more obsessive? If you are looking to stop those thoughts, then think again, Elle says. What you want to change is the energy behind the thoughts and the stories that your fear-based energy attaches to them. Thoughts themselves are neutral, and can mean something different to you from one day to the next depending on the meaning you assign to it.

This is easier said than done, as some of our thoughts are deeply embedded in our subconscious and are attached to triggers, behavioral patterns, and stories. The stories you attach to the physical embodiment of your Twin Flame–examples of which Elle shares here, including one from her own life–will keep you apart from each other.

To clear up the fog that obsessive thoughts create between the two of you, you must practice the opposite of that fog, which is truth and love, to make things clear. Join Elle in today’s episode to learn how to do it!

Quotes

  • “You’re not supposed to stop your thoughts. It’s not about stopping something because you don’t want to resist it. What you resist, persists. What it’s really about is sitting there and being aware of your thoughts.” (4:16 | Elle)
  • “If you ever take an actual ball of snow, a little tiny one in your hand, and you roll it around on the ground, it gets bigger and bigger, it just collects more snow. That’s how your fear-based energy works. So, it starts with a factual thought that may appear to be the case, but then it adds a story to it that you don’t know is real, because it’s made up by your fear-based energy.” (7:14 | Elle)
  • “I know you’ve felt this way because I’ve felt this way: when you’re in the throes of your Twin Flame journey like this, it almost feels like you’re in a fog.” (9:21 | Elle)
  • “Fear is cloudy; fear’s not clear. Truth is clear. Truth and love. They’re clear.” (9:42 | Elle)
  • “So as you do all those things, and as you lift the cloud for yourself, you’re lifting it for your Twin Flame as well.” (11:47 | Elle)

Links

For information about the Be With Your Twin Flame® Coaching Certification and Business Academy or if you're ready to leverage the pain, confusion and obsession of the journey to have a loving relationship with your twin flame and elevate every aspect of your life, speak with one of our Clarity Coaches here: https://go.oncehub.com/ClarityConsultationCall

To discover all of the other ways we can assist you along your Twin Flame journey, please visit:

https://linktr.ee/ellehari

Shop Elle Hari’s latest books here:

https://store.ellehariauthor.com/

Podcast production and show notes provided by HiveCast.fm

  continue reading

72 에피소드

Artwork
icon공유
 
Manage episode 403971399 series 2955263
Elle Hari에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Elle Hari 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Have you found yourself isolated with more time to think and less time to spend with people? As a result, are your thoughts becoming more obsessive? If you are looking to stop those thoughts, then think again, Elle says. What you want to change is the energy behind the thoughts and the stories that your fear-based energy attaches to them. Thoughts themselves are neutral, and can mean something different to you from one day to the next depending on the meaning you assign to it.

This is easier said than done, as some of our thoughts are deeply embedded in our subconscious and are attached to triggers, behavioral patterns, and stories. The stories you attach to the physical embodiment of your Twin Flame–examples of which Elle shares here, including one from her own life–will keep you apart from each other.

To clear up the fog that obsessive thoughts create between the two of you, you must practice the opposite of that fog, which is truth and love, to make things clear. Join Elle in today’s episode to learn how to do it!

Quotes

  • “You’re not supposed to stop your thoughts. It’s not about stopping something because you don’t want to resist it. What you resist, persists. What it’s really about is sitting there and being aware of your thoughts.” (4:16 | Elle)
  • “If you ever take an actual ball of snow, a little tiny one in your hand, and you roll it around on the ground, it gets bigger and bigger, it just collects more snow. That’s how your fear-based energy works. So, it starts with a factual thought that may appear to be the case, but then it adds a story to it that you don’t know is real, because it’s made up by your fear-based energy.” (7:14 | Elle)
  • “I know you’ve felt this way because I’ve felt this way: when you’re in the throes of your Twin Flame journey like this, it almost feels like you’re in a fog.” (9:21 | Elle)
  • “Fear is cloudy; fear’s not clear. Truth is clear. Truth and love. They’re clear.” (9:42 | Elle)
  • “So as you do all those things, and as you lift the cloud for yourself, you’re lifting it for your Twin Flame as well.” (11:47 | Elle)

Links

For information about the Be With Your Twin Flame® Coaching Certification and Business Academy or if you're ready to leverage the pain, confusion and obsession of the journey to have a loving relationship with your twin flame and elevate every aspect of your life, speak with one of our Clarity Coaches here: https://go.oncehub.com/ClarityConsultationCall

To discover all of the other ways we can assist you along your Twin Flame journey, please visit:

https://linktr.ee/ellehari

Shop Elle Hari’s latest books here:

https://store.ellehariauthor.com/

Podcast production and show notes provided by HiveCast.fm

  continue reading

72 에피소드

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