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7. Marathon Running: The Quarter-Life Crisis
Manage episode 502683652 series 3677867
Trial & Error & Error Podcast and Error Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Trial & Error & Error Podcast and Error Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Summary
In this episode of the Trial and Error Podcast, the hosts delve into the myths surrounding marathon running, exploring its cultural significance, personal experiences, and the psychological aspects of training. They discuss the increasing popularity of marathons, the dangers of overexertion, and the importance of proper training. The conversation also touches on the philosophical insights of Socrates regarding physical training and the balance between setting realistic goals and pushing personal limits. Ultimately, the hosts conclude that while running can provide purpose and community, it is essential to approach it with awareness and preparation.
Takeaways
- Running equals death.
- You need a proper training plan.
- Running can give you purpose and meaning to your life.
- Don't do what Pheidippides did. Train.
- You shouldn't push yourself.
Sources:
https://www.nyrr.org/media-center/press-release/2024_1104_tcsnycmbythenumbers
https://press.strava.com/articles/strava-releases-year-in-sport-report
https://press.strava.com/articles/strava-releases-annual-year-in-sport-trend
Why everyone you know is running a marathon
https://www.youtube.com/watch?v=z_eBECX8qWQ&ab_channel=GöranWinblad
https://open.spotify.com/episode/11NwWyVUrpfKTNs6QZsJsI?si=82AxlIg_QBGgPelIthVshQ
17 에피소드
공유
